stress relief
Events
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Somatic Emotional Release
Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, CanadaSomatic Emotional Release. Unlock the power of your body-mind connection, release tension, & feel lighter. Through a series of dynamic, mindful, targeted movements for the somatic tissues based on the Trauma Release Exercises of David Berceli, we offer the space for the body to find that wholeness again. This series invites the body to release…
$40.00 -
Sound Journey into Summer
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaSound Journey into Summer. On the eve of the summer solstice, we pause at the doorway into the bright season — a moment of quiet power just before the year reaches its peak light. This immersive sound journey offers a space to rest, restore, and reconnect with your inner radiance — the warmth, vitality, and…
$35.00 -
Summer Solstice: A Celebration of Illumination
Inglewood Community Association Hall 1740 24 Ave SE, Calgary, AB T2G 1P9, Calgary, Alberta, CanadaSummer Solstice: A Celebration of Illumination As we approach the Summer Solstice, the longest day of the year, and a powerful threshold of light, you are invited into a space…
$55.00 -
More Like Magic
Above Average Yoga and Wellness 14825 Yellowhead Trail, Edmonton, AB T5L 3C4, Edmonton, Alberta, CanadaMore Like Magic. Somewhere along the way, many of us stopped expecting life to surprise us. We got practical. Responsible. Tired. Overwhelmed. Disconnected from our bodies, our desires, our imagination,…
$49.00 -
Parent & Child Soundbath
Clair-i-Tea Inc 8118 Gateway Blvd, Edmonton, AB T6E 4B1, Edmonton, Alberta, CanadaJoin us for a special Parent & Child Soundbath at Clair-i-Tea on Friday, June 20th at 7:30 PM for a calming experience designed to help both adults and children unwind,…
$30.00 -
10am Sundays Mahogany Outdoor Yoga
Mahogany Central Park Amphitheater SB Marine DR @ Mahogany RD (nearside), Calgary, Alberta, Canada10am Sundays Mahogany Outdoor Yoga. Experience the calm and clarity of yoga in nature with Calgary Outdoor Yoga. Join us every Sunday at 10:00am for a 60-minute all-levels vinyasa flow…
$20.00 -
Sunday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaJoin us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…
$25.00