mind body connection
Events
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Embodied Radiance – A Solstice Gathering
The Yurt 254121 Towers Trail, Cochrane, AB, CanadaEmbodied Radiance - A Solstice Gathering is a retreat for women 40+ ready to pause, reconnect with who they are becoming, and step into the next chapter with clarity & intention. Embodied Radiance - The Threshold of Becoming. The summer solstice - the height of light - is a natural moment to pause. To see…
$375.00 -
Summer Solstice Sound Journey
EASE Yoga 11 Royal Vista Dr NW #1230 2nd floor, Calgary, Alberta, CanadaSolstice Sound Journey (Calgary). A summer solstice sound journey with breath awareness, guided meditation, and immersive sound for deep rest and nervous system regulation. Connect with the energy of summer…
$25.00 -
Floating Meditation + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande Prairie, Alberta, CanadaFloating Meditation + Sound Bath. FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect…
$40.00 -
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, Calgary, Alberta, CanadaBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
$20.00 -
BodyTalk Access
Above Average Yoga and Wellness 14825 Yellowhead Trail, Edmonton, AB T5L 3C4, Edmonton, Alberta, CanadaUnlock the transformative power of your body's innate healing abilities through the Bodytalk Access class. In our fast-paced lives, stress often disrupts our body's natural equilibrium, leading to a cascade…
$169.00 -
Reiki Restorative + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande Prairie, Alberta, CanadaJoin Shelley Hoffos for Reiki Restorative + Sound Bath. Shelley is a Reiki Master & Compassionate Intuitive Healer. After a brief centering, she will lead you through classic restorative yoga…
$40.00 -
Vibe High Saturday Sound Session
Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, CanadaA Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones…
$40.00