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  • Child meditating under colorful tree.

    Mocktails, Muse & Movement

    Canopy Art and Wellness 1723 9 St SW, Calgary, Alberta, Canada

    Mocktails, Muse & Movement is a Sensory Workshop to Unwind & Feel Inspired. Join us for a wellness workshop designed to help you slow down and reset your nervous system…

    $29.00
  • Woman meditating with colorful accents.

    Unwinding the Nervous System, A Polyvagal-Informed Movement Workshop

    Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, Canada

    Unwinding the Nervous System, A Polyvagal-Informed Movement Workshop to explore Core Modalities: Foundations of Polyvagal Informed Practice Yin Yoga Forrest Yoga (trauma-informed principles) Workshop description: Your nervous system is always…

    $50.00

  • Vibe High Sunday Sound Session

    Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, Canada

    A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for…

    $40.00
  • Colorful woman meditating with joy.

    Breathwork

    Breathwork
    Canmore Hot Yoga 1002 8 Ave #101, Canmore, AB T1W 0C4, Alberta, Canada

    Experience a powerful journey of self-exploration and healing through this 90-minute Breathwork class. Guided by trained facilitators, you'll use conscious, connected breathing techniques paired with evocative music to access expanded…

    $20.00
  • Colorful dancer in joyful movement.

    Dance of the Seven Chakras

    Rich & Grounded Wellness Studio 4913 50 Ave #120, Red Deer, Alberta, Canada

    Dance of the Seven Chakras is a guided ecstatic dance journey to explore and liberate layers of authentic expression through your body. This guided ecstatic dance journey explores and liberates layers of authentic expression through your body. Your body already knows the way home. This journey is an invitation to remember. In Dance of the…

    $44.00
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