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  • Cozy, colorful meditation space with plants

    Guided Meditation & Sound Bath in a Hammock!

    Guided Meditation & Sound Bath in a Hammock!
    Balanced Souls at Furniture Connection Upper Unit 3000 - 2600 Portland Street Southeast, Calgary, AB T2G 4M6, Calgary, Alberta, Canada

    Indulge in the ultimate experience of our Guided Meditation & Sound Bath in a hammock. A sound bath is a deeply immersive, full-body listening experience that uses healing frequencies and vibrational instruments to nurture your mind and body. This gentle yet powerful practice invites therapeutic rest, emotional release, and spiritual clarity. Picture yourself cocooned in…

    $33.28
  • Elderly man practicing Tai Chi gracefully

    Liberate Somatic Release with Lauren Hutchings

    Yoga Santosha Mission 1800 4 St SW #320, Calgary, Alberta, Canada

    If you’re looking for tools to help process sticky emotions, don’t miss this insightful, movement-based workshop featuring Neurogenic Tremoring. A natural mechanism that enables your body to release stress, Neurogenic Tremoring can liberate you from underlying tensions and past traumas. Learn how to feel, move, and morph your emotions Unwind from chronic vigilance and create…

    $50.00
  • Cozy, colorful meditation space with plants

    Grounded in Earth: An Elemental Sound Journey

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    In a world that often asks us to move quickly, stay alert, and carry more than we should, the Earth offers something radically different — steadiness, support, and a place to rest. This deeply grounding sound journey is designed to help you slow down, settle your nervous system, and reconnect with a sense of safety…

    $40.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Sunday Morning Flow

    Sunday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and twisting postures and may even include introductions to arm balances and inversions. All levels welcome. Some yoga experience recommended.

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yin & Sound Healing | SUN

    Yin & Sound Healing | SUN
    Sacred Air Yoga & Sound Studio 227 10 St NW, Calgary, Alberta, Canada

    This 90-minute Yin Yoga & Sound Healing | SUN is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork,…

    $55.00
  • Woman singing with colorful background.

    Ebb & Flow Ebb and Flow- A Playful Approach to the Empowered Voice

    Above Average Yoga and Wellness 14825 Yellowhead Trail, Edmonton, AB T5L 3C4, Edmonton, Alberta, Canada

    This is a workshop for those who are ready to dive into the deep soulful landscape which is the gift of our very own human voice. Whether it’s singing, telling your story, speaking your truth, or articulating your ideas confidently in front of others, at some point it will require courage, a little bit of…

    $47.25

  • Vibe High Sunday Sound Session

    Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, Canada

    A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for…

    $40.00
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