Event Calendar
Events
-
-
Yoga for Beginners / Upa Yoga
Calgary Public Library - Memorial Park 1221 2 St SW, Calgary, AB T2R 1N8, Calgary, Alberta, CanadaYoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices, which include: Directional…
Free of charge -
Restorative
Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, CanadaThis class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by ample props.
$25.00 -
Sacred Sound Bath at Gateway Centre
The Gateway Centre 1609 D Kensington Rd NW, Calgary, Alberta, CanadaStep into a sanctuary of peace and renewal. Join us for a Sound Bath where the healing resonance of singing bowls and sacred tones will guide you into deep relaxation, inner stillness, and spiritual restoration. Whether you are seeking calm, clarity, or simply a pause from daily life, this immersive sound journey will uplift your…
$20.00 -
Fascia Yoga
Park Yoga & Wellness 2016 Sherwood Dr #212, Sherwood Park, Alberta, CanadaFascia Yoga blends gentle yoga with self-myofascial release techniques using therapy balls and rollers to target the body’s connective tissue (fascia). Through slow stretches and longer supported holds, this practice helps release tension, hydrate the fascia, improve mobility, and create more ease in the body. A slow, calming, and accessible class for all levels, perfect…
$35.00 -
Vibe High Saturday Sound Session
Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, CanadaA Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for…
$40.00 -
Guided Meditation & Sound Bath in a Hammock!
Balanced Souls at Furniture Connection Upper Unit 3000 - 2600 Portland Street Southeast, Calgary, AB T2G 4M6, Calgary, Alberta, CanadaIndulge in the ultimate experience of our Guided Meditation & Sound Bath in a hammock. A sound bath is a deeply immersive, full-body listening experience that uses healing frequencies and vibrational instruments to nurture your mind and body. This gentle yet powerful practice invites therapeutic rest, emotional release, and spiritual clarity. Picture yourself cocooned in…
$33.28 -
Liberate Somatic Release with Lauren Hutchings
Yoga Santosha Mission 1800 4 St SW #320, Calgary, Alberta, CanadaIf you’re looking for tools to help process sticky emotions, don’t miss this insightful, movement-based workshop featuring Neurogenic Tremoring. A natural mechanism that enables your body to release stress, Neurogenic Tremoring can liberate you from underlying tensions and past traumas. Learn how to feel, move, and morph your emotions Unwind from chronic vigilance and create…
$50.00