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  • Man meditating in colorful artistic style with vibrant paint splashes.

    Stretch and Ground: An afternoon meditation

    Red Deer Healing and Wellness Center 4747 67 St Unit 915, Red Deer, Alberta, Canada

    Settle into your body after a good stretch & get deeply grounded through guided meditation. Experience the gift of presence as you engage your senses with sound, scent & mindful eating. This afternoon event is sure to relieve stress & leave you feeling much lighter. 6 guest maximum

    $20.00
  • Colorful dancer surrounded by butterflies.

    Slow Flow Sunday

    Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, Canada

    Unwind your weekend with mindful movement and breath integration. This class is beginner-friendly with lots of instruction provided for the poses and time to settle in and explore movement and rest. You'll challenge yourself as you work at your own level in a safe and supportive environment. Modifications will be offered as needed.

    $25.00
  • Colorful dancer surrounded by butterflies.

    Rise and Shine

    Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, Canada

    An hour long flow class with a new focus and theme each week to get you moving and in your body. This is a well paced class with time for rest that encourages curiosity, playfulness, and awareness.

    $25.00

  • Mindful Monday Reset

    Mindful Monday Reset
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is a dynamic, adaptable class that blends movement, breath, and mindfulness to help you shake off the weekend and step into the week feeling balanced and…

    $25.00

  • Floating Sound Bath with Sabrina – 6pm

    Floating Sound Bath with Sabrina
    The Divine Mine 12445 Lake Fraser Dr SE #213, Calgary, Alberta, Canada

    Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina - 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you are cradled in a supportive hammock swing, allowing your body to gently sway while you are enveloped in the soothing vibrations of crystal singing bowls,…

    $33.00

  • Practical Meditation in English (RSVP for Onsite Only)

    Practical Meditation in English (RSVP for Onsite Only)
    Brahma Kumaris Calgary Centre 7 Westwinds Crescent NE #210, Calgary, AB T3J 5H2, Calgary, Alberta, Canada

    Practical Meditation in English (Onsite Only). Registration required. Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and no experience required. All programs are offered free of charge as a community service. Please note: During the winter months, if the temperature dips below…

    Free
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