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  • Breath, Bowls, & Balance

    Breath, Bowls, & Balance
    The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, Canada

    Breath, Bowls, & Balance is a deeply transformative experience designed to support emotional release, inner clarity, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that…

    $49.00
  • Cozy, colorful meditation space with plants

    Carstairs Soul Sound Journey

    Carstairs Soul Sound Journey
    Uptown Gym Ltd 104 10 Ave N, Carstairs, Alberta, Canada

    Carstairs community—this Carstairs Soul Sound Journey is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now,…

    $30.00
  • Colorful flowers with paintbrushes below

    Creative Collage Night: Finding Joy

    Hearth Cowork and Cowellness 5720A 75 Street NW, Edmonton, AB T6E 5X6, Edmonton, Alberta, Canada

    Join us for an evening of collage-making, journaling, and genuine connection guided by Kayla Huszar, Registered Social Worker and Expressive Arts Therapist. ?This one's for you if you've been craving…

    $50.00

  • Guided Meditation & Sound Bath in a Hammock!

    Guided Meditation & Sound Bath in a Hammock!
    Balanced Souls at Furniture Connection Upper Unit 3000 - 2600 Portland Street Southeast, Calgary, AB T2G 4M6, Calgary, Alberta, Canada

    Indulge in the ultimate experience of our Guided Meditation & Sound Bath in a hammock. A sound bath is a deeply immersive, full-body listening experience that uses healing frequencies and vibrational instruments to nurture your mind and body. This gentle yet powerful practice invites therapeutic rest, emotional release, and spiritual clarity. Picture yourself cocooned in…

    $33.28
  • Woman meditating with colorful accents.

    Full Moon Somatic Ceremony V

    Full Moon Somatic Ceremony
    Yoga Passage 524 11 Ave SW #200, Calgary, Alberta, Canada

    Full Moon Somatic Ceremony V. Each month, near the full moon, we gather in somatic ceremony to move through body, breath, and shadow. This immersive journey weaves together guided somatic meditation, shadow work, SOMAMVMNT, breathwork, and felt-sense sound immersion. Rooted in somatic awareness, each ceremony is shaped by the energy of the current lunar cycle —…

    $28.00
  • Woman singing with colorful background.

    Yoga from the Heart of Sound

    Prana Yoga Studio 5611 199 St NW, Edmonton, Alberta, Canada

    KIRTAN CHANTING | VOCAL ACTIVATION | CRYSTAL BOWLS | GONG BATH with Tiffany Sparrow and Kevin Gaudet Access the power of embodied sound and breath to release stress, shift your mood, connect in community and heal yourself in body mind and spirit. First, sing your heart in with circle songs and sacred mantra in kirtan…

    $45.00
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