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  • Colorful dancer surrounded by butterflies.

    Intuitive Flow

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Intuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully…

    $25.00
  • Colorful dancer in joyful movement.

    Core Connexion Mornings

    Bowness Ratepayers Scout and Guide Hall 8551 Bowness Rd NW, Calgary, AB T3B 0H8, Calgary, Alberta, Canada

    Core Connexion Transformational Arts' is a somatic and expressive movement practice focusing on embodiment, presence, and creativity at any age. This multidisciplinary approach offers in-depth practices to work effectively and playfully with body awareness, movement, energy, and creativity to foster well-being for yourself and your community.

    $25.00
  • Child meditating under colorful tree.

    Tuesday Midday Zen

    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    Join us for this Tuesday Midday Zen session. Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet,…

    Donation based
  • Cozy, colorful meditation space with plants

    Grounding Sound Experience with Realize Your Magic

    Grounding Sound Experience with Realize Your Magic
    Realize Your Magic 24-Unit Energy Enhancement System 418193 96 St E, Aldersyde, Alberta, Canada

    Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…

    $39.99
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Slow Flow & Sound

    Slow Flow & Sound
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Slow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that…

    $25.00
  • Colorful dancer surrounded by butterflies.

    Tai Chi & Qigong with Eddy

    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    Tai Chi & Qigong with Eddy. Tai Chi is a relatively modern martial art based on longevity practices passed down for thousands of years from the legendary Wudang Mountains. Often…

    $20.00
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