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  • Restore & Flow Sound Bath Deep Relaxation

    Restore & Flow Sound Bath Deep Relaxation
    Within Wellness Studio 207 14 St NW #200, Calgary, Alberta, Canada

    Restore & Flow Sound Bath Deep Relaxation – 90 minutes to slow down and reset. Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space. Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound relaxation. This event is all about restoring…

    $35.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yin & Sound Healing | SUN

    Yin & Sound Healing | SUN
    Sacred Air Yoga & Sound Studio 227 10 St NW, Calgary, Alberta, Canada

    This 90-minute Yin Yoga & Sound Healing | SUN is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a…

    $55.00
  • Man meditating in colorful artistic style with vibrant paint splashes.

    Stretch and Ground: An afternoon meditation

    Red Deer Healing and Wellness Center 4747 67 St Unit 915, Red Deer, Alberta, Canada

    Settle into your body after a good stretch & get deeply grounded through guided meditation. Experience the gift of presence as you engage your senses with sound, scent & mindful…

    $20.00
  • Colorful dancer surrounded by butterflies.

    Slow Flow Sunday

    Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, Canada

    Unwind your weekend with mindful movement and breath integration. This class is beginner-friendly with lots of instruction provided for the poses and time to settle in and explore movement and…

    $25.00
  • Colorful dancer surrounded by butterflies.

    Rise and Shine

    Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, Canada

    An hour long flow class with a new focus and theme each week to get you moving and in your body. This is a well paced class with time for…

    $25.00

  • Mindful Monday Reset

    Mindful Monday Reset
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is…

    $25.00
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