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  • Hands holding a painted heart.

    Meet Your Inner Child, Two-Part Workshop Series (part 1)

    Zoom ONLINE

    This workshop series reveals how childhood pressure became internal pressure — and how that pressure still shapes your relationships, boundaries, voice, and sense of self. We will explore: How staying…

    $125.00
  • Stacked stones with blooming lotus flowers

    The Art of Slowing Down – Day Retreat

    The Landing Community For All 243039 Range Rd 42, Rocky View County, AB T0l, Alberta, Canada

    The Art of Slowing Down is a simple and gentle day to step out of the rush and back into yourself. When we can slow down and work with our…

    $225.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yoga for Beginners / Upa Yoga

    Calgary Public Library - Seton 4995 Market St, Calgary, AB T3M 2P9, Alberta, Canada

    Yoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple…

    Free of charge
  • Cozy, colorful meditation space with plants

    Sound Journey Experience

    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    For more information and to register, click the link below and scroll down to the event

    $20.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yoga for Beginners / Upa Yoga

    Calgary Public Library - Memorial Park 1221 2 St SW, Calgary, AB T2R 1N8, Calgary, Alberta, Canada

    Yoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple…

    Free of charge
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Restorative

    Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, Canada

    This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by…

    $25.00
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