Yoga
Events
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The Art of Rest with Kristen Beaulieu
Yoga Santosha Kensington 821 14 St NW, Calgary, Alberta, CanadaExperience the profound wisdom of deep rest What is rest? Why does it matter so much? How do we create little ‘pockets of calm’ in our lives? In this 4-hour restorative workshop, you’ll not only explore what rest truly is and why it’s essential to our physical and mental well-being, but also experience genuine relaxation…
$80.00 -
Restorative
Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, CanadaThis class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by…
$25.00 -
Sunday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaJoin us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…
$25.00 -
Flow & Glow: Community Acupuncture + Yoga for Women’s Health
The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, CanadaGive yourself the gift of slowing down and coming back into your body. We’ll begin with a short, gentle yoga flow to release tension, open circulation, and connect you to…
$65.00 -
Yin & Sound Bath Journey Sunday
The Psychology Group - Kensington 227 10 St NW #205, Calgary, Alberta, CanadaThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
$55.00 -
Yin Restore & Sound Fusion
Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, CanadaEmbrace the art of surrender as you still your thoughts and soften into longer-held poses that encourage deep relaxation and the release of tension. The vibrational energy of sound is…
$25.00 -
Gentle flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, CanadaFor more information and to register, click the link below and scroll down to the event
$18.00