Yoga
Events
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Grounded & Gentle Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaGrounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet…
$25.00 -
Restorative
Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, CanadaThis class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by…
$25.00 -
Yin & Tonic – Massage and Yoga
The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, CanadaJoin us for an evening to slow down, connect, and relax. As we flow through our gentle, slow yin yoga class, a massage therapist will come around to massage, adjust,…
$40.00 -
The Art of Rest with Kristen Beaulieu
Yoga Santosha Kensington 821 14 St NW, Calgary, Alberta, CanadaExperience the profound wisdom of deep rest What is rest? Why does it matter so much? How do we create little ‘pockets of calm’ in our lives? In this 4-hour restorative workshop, you’ll not only explore what rest truly is and why it’s essential to our physical and mental well-being, but also experience genuine relaxation…
$80.00 -
Restorative
Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, CanadaThis class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by…
$25.00 -
Sunday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaJoin us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…
$25.00 -
Flow & Glow: Community Acupuncture + Yoga for Women’s Health
The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, CanadaGive yourself the gift of slowing down and coming back into your body. We’ll begin with a short, gentle yoga flow to release tension, open circulation, and connect you to…
$65.00