Yoga
Events
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Spring Equinox – Spring Reset
Park Yoga & Wellness 2016 Sherwood Dr #212, Sherwood Park, Alberta, CanadaAs the Spring Equinox arrives, day and night meet in perfect balance—offering a powerful invitation to pause, reset, and gently awaken. While nature begins to bloom, our nervous systems often…
$45.00 -
Yoga for People Who Sit Too Much
Above Average Yoga and Wellness 14825 Yellowhead Trail, Edmonton, AB T5L 3C4, Edmonton, Alberta, CanadaFeeling stiff, achy, or tense from too much sitting? Whether you’re working at a desk, commuting, or simply spending long hours seated, this 90-minute workshop is designed to ease the…
$35.00 -
Sunday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaJoin us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…
$25.00 -
Yin & Sound Healing | SUN
Sacred Air Yoga & Sound Studio 227 10 St NW, Calgary, Alberta, CanadaThis 90-minute Yin Yoga & Sound Healing | SUN is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork,…
$55.00 -
Sacred Rest through Yoga Nidra
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaThis deeply nourishing 60-minute Yoga Nidra class invites you into a state of profound rest and restoration. Often called “yogic sleep,” Yoga Nidra is a guided meditation practiced lying comfortably…
$25.00 -
Intuitive Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaIntuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully…
$25.00 -
Slow & Flow Yoga with Ashley – Tuesdays
Nirvana 101 616 Kingsway Ave SE #101, Medicine Hat, Alberta, CanadaSlow & Flow Yoga with Ashley - Tuesdays. Investment: $17 drop in; $75 (5 class pass); $130 (10 class pass). Limited Space Available.
$17.00