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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Sunday Morning Flow

    Sunday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yin & Sound Bath Journey

    Yin & Sound Bath Journey
    The Psychology Group - Kensington 227 10 St NW #205, Calgary, Alberta, Canada

    This 90-minute Yin & Sound Bath Journey is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Expect gentle long-held postures, guided breathwork and…

    $55.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Therapeutic Yoga

    Therapeutic Yoga
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately,…

    $25.00

  • Slow & Flow Yoga with Ashley

    Slow & Flow Yoga with Ashley
    Nirvana 101 616 Kingsway Ave SE #101, Medicine Hat, Alberta, Canada

    Slow & Flow Yoga with Ashley. Thursdays 6.30-7.30pm. Investment: $17 drop in; $75 (5 class pass); $130 (10 class pass). Limited Space Available.

    $17.00

  • Grounded & Gentle Flow

    Grounded & Gentle Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet…

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Pelvic Health Yoga Workshop

    Park Yoga & Wellness 2016 Sherwood Dr #212, Sherwood Park, Alberta, Canada

    May is Pelvic Pain Awareness Month, and this workshop is designed to bring awareness, education, and support to an often overlooked area of health. Pelvic pain can impact physical comfort,…

    $49.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Breath & Body Awareness Yoga

    Breath & Body Awareness Yoga
    Within Wellness Studio 207 14 St NW #200, Calgary, Alberta, Canada

    Breath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…

    $20.00
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