Yoga
Events
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Yoga for Mental Wellbeing
Calgary Public Library - Memorial Park 1221 2 St SW, Calgary, AB T2R 1N8, Calgary, Alberta, CanadaThis session offers tools to bring balance to the body and mind for a holistic experience of inner well-being. The practices offered include: Nadi Shuddhi: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological well-being. Miracle of Mind Meditation: A 7-minute guided…
Free of charge -
Restorative Yoga & Healing Mantra
Prana Yoga Studio 5611 199 St NW, Edmonton, Alberta, CanadaJoin April for a nourishing evening of gentle, restorative, and yin-inspired practice woven with healing mantra. This creative and therapeutic journey is designed to bring deep restoration to the major…
$55.00 -
Morning Flow & Sound Bath
City and Soul Wellness Collective 11806 126 St NW #202, Edmonton, Alberta, CanadaMorning Flow & Sound Bath. Start your Sunday in the most nourishing way — with gentle movement to wake up your body and a sound bath to soothe your soul.…
$30.50 -
Sunday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaJoin us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…
$25.00 -
Restore & Flow Sound Bath Deep Relaxation
Within Wellness Studio 207 14 St NW #200, Calgary, Alberta, CanadaRestore & Flow Sound Bath Deep Relaxation – 90 minutes to slow down and reset. Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy,…
$35.00 -
Yoga for Beginners / Upa Yoga
Calgary Public Library - Judith Umbach branch 6617 Centre St N, Calgary, Alberta, CanadaYoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple…
Free of charge -
Seed of the Heart Kundalini Experience
Rich & Grounded Wellness Studio 4913 50 Ave #120, Red Deer, Alberta, CanadaUnder the light of the moon, we gather. Not to become something new... but to remember what has always been within. The Seed of the Heart is a guided Kundalini experience rooted in awakening the quiet intelligence that lives inside you - the part that knows, feels, and pulses with life beneath the layers. Over…
$33.00