Event Calender
Events for May 30, 2026
Sunday Refresh Cochrane
The Yurt 254121 Towers Trail, CochraneWe will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will help us to find a place where we feel refreshed and connected with our aliveness. Cost: Sliding Scale: $25 - $40 per
Neuro Rewire Art with Event Room Rental
The Neuro Rewire Art Workshop introduces you to the basics of a popular art therapy, a simple yet powerful art-based practice designed to help shift patterns in the brain. Through guided drawing, you’ll explore new ways of thinking about challenges, habits, or conflicts, allowing creative solutions and new neural pathways to emerge. This introspective process…
Carstairs Soul Sound Journey
Uptown Gym Ltd 104 10 Ave N, CarstairsCarstairs community—this Carstairs Soul Sound Journey is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now,…
Creative Collage Night: Finding Joy
Join us for an evening of collage-making, journaling, and genuine connection guided by Kayla Huszar, Registered Social Worker and Expressive Arts Therapist. ?This one's for you if you've been craving…
Full Moon Somatic Ceremony V
Yoga Passage 524 11 Ave SW #200, CalgaryFull Moon Somatic Ceremony V. Each month, near the full moon, we gather in somatic ceremony to move through body, breath, and shadow. This immersive journey weaves together guided somatic meditation,…
Yoga from the Heart of Sound
KIRTAN CHANTING | VOCAL ACTIVATION | CRYSTAL BOWLS | GONG BATH with Tiffany Sparrow and Kevin Gaudet Access the power of embodied sound and breath to release stress, shift your…
The Embodied Reset – Ecstatic Dance & Sound bath
An embodied experience of movement, manifestation, and sound healing to reconnect. realign. reset. with yourself! There are moments when your body knows before your mind does… This is one of…
Yin for The Chakras
A 90-Minute Energetic Reset Experience Feeling off, depleted, or a little disconnected from yourself? This 90-minute Yin Yoga workshop is designed to help you realign, recharge, and come back into…
Sunday Refresh Cochrane
The Yurt 254121 Towers Trail, CochraneWe will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will help us to find a place where we feel refreshed and connected with our aliveness. Cost: Sliding Scale: $25 - $40 per
Carstairs Soul Sound Journey
Uptown Gym Ltd 104 10 Ave N, CarstairsCarstairs community—this Carstairs Soul Sound Journey is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now,…
Carstairs Soul Sound Journey
Uptown Gym Ltd 104 10 Ave N, CarstairsCarstairs community—this Carstairs Soul Sound Journey is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now, Sol-auna Wellness is bringing a Soul Sound Experience right to your doorstep. This is not just a workshop—it’s an embodied journey, meant to be felt,…
Sunday Refresh Cochrane
The Yurt 254121 Towers Trail, CochraneWe will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will help us to find a place where we feel refreshed and connected with our aliveness. Cost: Sliding Scale: $25 - $40 per
Carstairs Soul Sound Journey
Uptown Gym Ltd 104 10 Ave N, CarstairsCarstairs community—this Carstairs Soul Sound Journey is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now, Sol-auna Wellness is bringing a Soul Sound Experience right to your doorstep. This is not just a workshop—it’s an embodied journey, meant to be felt,…
Sunday Refresh Cochrane
The Yurt 254121 Towers Trail, CochraneWe will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will…
Carstairs Soul Sound Journey
Uptown Gym Ltd 104 10 Ave N, CarstairsCarstairs community—this Carstairs Soul Sound Journey is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now,…
Carstairs Soul Sound Journey
Uptown Gym Ltd 104 10 Ave N, CarstairsCarstairs community—this Carstairs Soul Sound Journey is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now,…
Sunday Refresh Cochrane
The Yurt 254121 Towers Trail, CochraneWe will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will…
Sunday Refresh Cochrane
The Yurt 254121 Towers Trail, CochraneWe will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will help us to find a place where we feel refreshed and connected with our aliveness. Cost: Sliding Scale: $25 - $40 per
Sunday Refresh Cochrane
The Yurt 254121 Towers Trail, CochraneWe will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will…