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Events for May 2, 2026

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Colorful artistic depiction of a woman in a yoga tree pose.

Yoga for Beginners / Upa Yoga

Calgary Public Library - Saddletowne 7555 Falconridge Blvd NE, Calgary

Yoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices, which include: Directional…

Free of charge

Colorful artistic depiction of a woman in a yoga tree pose.

Yoga for Mental Wellbeing

Calgary Public Library - Memorial Park 1221 2 St SW, Calgary, AB T2R 1N8, Calgary

This session offers tools to bring balance to the body and mind for a holistic experience of inner well-being. The practices offered include: Nadi Shuddhi: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological well-being. Miracle of Mind Meditation: A 7-minute guided…

Free of charge
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