mindful practice
Events for May 1, 2026
Earth Element Sound Bath
In this deeply restful practice, you’ll begin seated with gentle breathwork and a simple, repeated grounding mantra, helping to settle the body and bring awareness into the present moment. From there, you’ll transition into a comfortable lying position for a guided earth-inspired meditation focused on stability, support, and grounding. This portion of the session offers a…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
Vibe High Friday Sound Session
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…