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  • Wednesday Night Calgary Practice

    Wednesday Night Calgary Practice
    Evolved Movement Arts 4005 9 St SE, Calgary, AB T2G 3C7, Calgary, Alberta, Canada

    Get connected to the luminous dancing life force inside, and open and grow in your unique way. We use the Core Connexion keys to open the gates to the present moment…

    $20.00 – $35.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Therapeutic Yoga

    Therapeutic Yoga
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately,…

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Grounded & Gentle Flow

    Grounded & Gentle Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    A slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you…

    $25.00

  • Saturday Morning Flow

    Saturday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    A fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Breath & Body Awareness Yoga

    Breath & Body Awareness Yoga
    Within Wellness Studio 207 14 St NW #200, Calgary, Alberta, Canada

    This is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions,…

    $20.00

  • Sunday Refresh Cochrane

    Sunday Refresh Cochrane
    The Yurt 254121 Towers Trail, Cochrane, AB, Canada

    We will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will help us to find a place where we feel refreshed and connected with our aliveness. Cost: Sliding Scale: $25 - $40 per

    $25.00
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