connect to body
Events
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Grounding Sound Experience with Realize Your Magic
Realize Your Magic 24-Unit Energy Enhancement System 418193 96 St E, Aldersyde, Alberta, CanadaUnwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99 -
Tuesday Morning Iyengar Yoga
Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, CanadaIyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.
$25.00 -
Tuesday Midday Zen
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, CanadaStep away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet, supportive space for stillness, reflection, and self-led exploration. Whether you choose silence, journaling, meditation, or mindful expression, this is your time to reset, center, and reconnect with yourself. Build your nest, bring earplugs…
$20.00 -
Grounding Sound Experience with Realize Your Magic
Realize Your Magic 24-Unit Energy Enhancement System 418193 96 St E, Aldersyde, Alberta, CanadaUnwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
$39.99 -
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Tai Chi & Qigong w Eddy
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, CanadaTai Chi & Qigong: Tai Chi is a relatively modern martial art based on longevity practices passed down for thousands of years from the legendary Wudang Mountains. Often described as a moving meditation, its reputation has spread widely as a gentle way of promoting relaxation, balance, and flexibility, aiding the body in its own healing…
$20.00 -
Grounding Sound Experience with Realize Your Magic
Realize Your Magic 24-Unit Energy Enhancement System 418193 96 St E, Aldersyde, Alberta, CanadaUnwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
$39.99