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  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Floating Sound Bath with Sabrina

    The Divine Mine 12445 Lake Fraser Dr SE #213, Calgary, Alberta, Canada

    Immerse yourself in a deeply restorative journey with our Floating Sound Bath, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you are cradled in a…

    $33.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Tuesday Morning Iyengar Yoga

    Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, Canada

    Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Intuitive Flow

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    A gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully guided with space for individual choice, modification, and rest. Linking breath and movement, you will tend to both your physical and energetic needs. Both sun and moon salutations…

    $25.00

  • Tuesday Midday Zen

    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet, supportive space for stillness, reflection, and self-led exploration. Whether you choose silence, journaling, meditation, or mindful expression, this is your time to reset, center, and reconnect with yourself. Build your nest, bring earplugs…

    $20.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Reiki Restorative + Sound Bath with Shelley Hoffos

    Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande Prairie, Alberta, Canada

    Join Shelley Hoffos for Restorative Yoga + Intuitive Reiki + Sound Bath Shelley is a Reiki Master & Compassionate Intuitive Healer. After a brief centering, she will lead you through…

    $40.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Slow Flow & Sound

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch. Savasana will be a little longer and incorporate Alchemy Singing Bowls to lift your cellular vibration and cleanse the mind. This gentler Vinyasa Flow is…

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Slow Flow & Sound

    Slow Flow & Sound
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch. Savasana will be a little longer and incorporate Alchemy Singing Bowls to lift your cellular vibration and cleanse the mind. This gentler Vinyasa Flow is…

    $25.00
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