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  • Men’s Group – Communication: Words Create Worlds

    Hearth Cowork and Cowellness 5720A 75 Street NW, Edmonton, AB T6E 5X6, Edmonton, Alberta, Canada

    ​In April, our men’s group continues the 2026 theme IMPACT: Responsibility Over Recognition with a focus on Communication — Words Create Worlds. ​The way we speak—and the things we leave unsaid—shape our relationships, our environments, and the trust others place in us. Words have the power to build connection, create clarity, and move things forward, but they can…

    $30.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Sound Healing & Meditation

    City and Soul Wellness Collective 11806 126 St NW #202, Edmonton, Alberta, Canada

    Come join me for an evening to completely slow down. For one full hour, you’ll lay back, breathe, and let the sounds of crystal bowls, chimes, and other instruments move through you. Think of it as a reset for your whole system — body, mind, and spirit. What to Expect: A sound journey with bowls,…

    $27.50
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Roots and Resonance: Gongbath and Herbology

    Solar Power Health 81 Glendale Way, Cochrane, AB, Canada

    Meet a beautiful herb and see how it connects with you, let the uniting be deepened with the transporting vibes of giant Gongs. Experience the union of Earth and Cosmos in an evening of deep vibrational healing. Roots and Resonance is where the ancient wisdom of herbal medicine meets the transcendent power of planetary sound.…

    $33.40
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Floating Sound Bath with Sabrina

    The Divine Mine 12445 Lake Fraser Dr SE #213, Calgary, Alberta, Canada

    Immerse yourself in a deeply restorative journey with our Floating Sound Bath, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you are cradled in a…

    $33.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Tuesday Morning Iyengar Yoga

    Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, Canada

    Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Intuitive Flow

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    A gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully guided with space for individual choice, modification, and rest. Linking breath and movement, you will tend to both your physical and energetic needs. Both sun and moon salutations…

    $25.00

  • Tuesday Midday Zen

    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet, supportive space for stillness, reflection, and self-led exploration. Whether you choose silence, journaling, meditation, or mindful expression, this is your time to reset, center, and reconnect with yourself. Build your nest, bring earplugs…

    $20.00
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