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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Therapeutic Yoga

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately…

    $25.00
  • Man meditating in colorful artistic style with vibrant paint splashes.

    Evening Meditation (Onsite Only)

    The Academy 637 11 Ave SW, Calgary, AB T2R 0E1, Calgary, Alberta, Canada

    End your day with a refreshing blend of guided commentaries, soft music and silence.

    Free of charge
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Slow & Flow Yoga with Ashley

    Nirvana 101 616 Kingsway Ave SE #101, Medicine Hat, Alberta, Canada

    Investment of $17 drop in; $75 (5 class pass); $130 (10 class pass) Limited Space Available

    $17.00
  • Woman dancing with colorful paint splashes around her.

    Move & Release: Somatic + Ecstatic Dance with Sabrina

    The Divine Mine 12445 Lake Fraser Dr SE #213, Calgary, Alberta, Canada

    Step into your body, release what no longer serves you, and flow freely with your energy. This session blends somatic movement and ecstatic dance, guiding you through a transformative journey of mindful embodiment and expressive release. What to Expect Gong Bath Opening Begin in stillness as the gong bath clears stagnant energy and sets intention…

    $22.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yoga for Beginners / Upa Yoga

    Country Hills Library 11950 Country Village Link NE, Calgary, AB T3K 6E3

    Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you…

    Free of charge
  • Young woman with closed eyes and colorful background in artistic style.

    Drop-In Mediumship Circle at the Gateway Centre

    The Gateway Centre 1609 D Kensington Rd NW, Calgary, Alberta, Canada

    The Circle is offered as a weekly, 90-minute gathering, with facilitation alternating between Heather and Rowen to support continuity while offering complementary styles of teaching and guidance. This Mediumship Circle…

    $15.00
  • Five people meditating with colorful watercolor background.

    The Sacred Reset (Online)

    Zoom ONLINE

    I’m offering The Sacred Reset as a donation-based online gathering — a simple, intentional at-home ceremony you can join from your own space. This sacred space is for you if…

    Donation based
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