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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Tuesday Morning Iyengar Yoga

    Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, Canada

    Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind…

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Slow & Flow Yoga with Ashley

    Nirvana 101 616 Kingsway Ave SE #101, Medicine Hat, Alberta, Canada

    Investment of $17 drop in; $75 (5 class pass); $130 (10 class pass) Limited Space Available

    $17.00
  • Women sitting in a circle meditating outdoors.

    Reclaiming Joy

    Yogarise 53326 Range Rd 20, Parkland County, Alberta, Canada

    Reclaiming Joy is a free online workshop for women who carry a lot and are ready for joy and fulfillment to become the baseline they live from. Through focused reflection, nervous system awareness, and intentional recalibration, you will reconnect with what genuinely fuels you and learn how to sustain joy alongside responsibility, ambition, and growth.?…

    Free of charge
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Karma Spirit Yoga -Online

    Zoom ONLINE

    Yoga Teacher: Rev. Rowen Waters (RTY 200 with Yoga Alliance) 10 Tuesday evenings from January 6 –March 10. The first class will be Yoga Nidra (Yoga Sleep) meditation - with…

    $5.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Floating Meditation + Sound Bath

    Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande Prairie, Alberta, Canada

    FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provide the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the singing bowls while feeling like…

    $40.00
  • Cozy seating area with colorful cushions and natural decor.

    Slow Flow & Sound

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

    $25.00
  • Elderly woman practicing Tai Chi with colorful watercolor background.

    Tai Chi & Qigong w Eddy

    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    For more information and to register, click the link below and scroll down to the event

    $20.00
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