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  • Tai Chi & Qigong with Eddy

    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    Tai Chi & Qigong with Eddy. Tai Chi is a relatively modern martial art based on longevity practices passed down for thousands of years from the legendary Wudang Mountains. Often…

    $20.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Mid Week Reset Yoga with Leila

    Mid Week Reset Yoga with Leila
    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    Take a moment to slow down, reconnect, and release built-up tension in the middle of your week with this Mid Week Reset Yoga with Leila session. This gentle practice focuses…

    $18.00

  • Grounded & Gentle Flow

    Grounded & Gentle Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet…

    $25.00
  • Colorful dancer surrounded by butterflies.

    Saturday Morning Flow

    Saturday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Saturday Morning Flow is a fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect…

    $25.00
  • Colorful dancer surrounded by butterflies.

    Joyful Mobility: Release & Reconnect

    Hearth Cowork and Cowellness 5720A 75 Street NW, Edmonton, AB T6E 5X6, Edmonton, Alberta, Canada

    Joyful Mobility: Release & Reconnect is a movement session designed to help you feel grounded and connected to your body, release stress and tension, and get a little silly in…

    $15.00
  • Colorful dancer surrounded by butterflies.

    Unwind & Reset: Gentle Movement and Sound Bath

    EASE Yoga 11 Royal Vista Dr NW #1230 2nd floor, Calgary, Alberta, Canada

    Unwind & Reset: Gentle Movement and Sound Bath is a Sunday reset with gentle movement and supportive poses followed by a calming sound bath to help release tension and restore…

    $25.00

  • Mindful Monday Reset

    Mindful Monday Reset
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is…

    $25.00
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