Event Calendar
Events for April 21, 2026
Tuesday Morning Iyengar Yoga
Iyengar style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.
Intuitive Flow
A gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully guided with space for individual choice, modification, and rest. Linking breath and movement, you will tend to both your physical and energetic needs. Both sun and moon salutations…
Tuesday Midday Zen
For more information and to register, click the link below and scroll down to the event
Floating Meditation + Sound Bath with Shelley Hoffos
FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the singing bowls while feeling like…
Slow Flow & Sound
This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch. Savasana will be a little longer and incorporate Alchemy Singing Bowls to lift your cellular vibration and cleanse the mind. This gentler Vinyasa Flow is…
Tai Chi & Qigong w Eddy
For more information and to register, click the link below and scroll down to the event
A Course in Miracles
A Course in Miracles drop-in discussion group will resume on Tuesday, September 9th, from 7:00 – 8:30 PM. All former students & newcomers are welcome to attend this fabulous mind-training course that can inspire inner peace, healing, joy, freedom, and any number of miracles. Make Tuesday your ‘Chooseday’ for developing a miracle mindset! ACIM drop-in…
Drop-in Mediumship Circle
Join us Tuesday evenings at 7:00 pm for an inspired session of communicating with Spirit. Led by our senior medium, Sarah Newman, you will share in meditation, exercises to expand spirit communication and fun with a group of like-minded people. This class is for all levels. For individuals just testing the waters or the experienced…
POP-UP Meditation Class: free
Just drop-in. Take 30 minutes out of your day to join us for two meditations. By connecting to our heart, and intentionally cultivating inner peace, we can access the best…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch. Savasana will be a little longer and incorporate Alchemy Singing Bowls to lift your cellular vibration and cleanse the mind. This gentler Vinyasa Flow is…