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The Study Movement & Wellness

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30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3
Cochrane, Alberta T4C 0A3 Canada Get Directions

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  • Breath, Bowls, & Balance

    Breath, Bowls, & Balance
    The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, Canada

    Step into a deeply transformative experience designed to support emotional release, inner clarity, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that expands states of awareness—with an immersive sound healing journey featuring crystal singing bowls, gongs, ocean drums, tuning forks, and other sacred instruments. Breathwork serves as a potent tool…

    $49.00
  • Woman with curly hair meditating peacefully with eyes closed.

    Flow & Glow: Community Acupuncture + Yoga for Women’s Health

    Flow & Glow: Community Acupuncture + Yoga for Women’s Health
    The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, Canada

    Give yourself the gift of slowing down and coming back into your body. We’ll begin with a short, gentle yoga flow to release tension, open circulation, and connect you to your breath. From there, you’ll melt into a deeply restorative community acupuncture session—a collective experience designed to support your hormones, nervous system, and immunity. Community…

    $65.00

  • Colorful artistic depiction of a woman in a yoga tree pose.

    Rest & Resonance | Yin & Sound Immersion

    Rest & Resonance | Yin & Sound Immersion
    The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, Canada

    This experience blends slow, meditative Yin yoga with a live sound journey. Postures are held for longer periods, inviting the body to soften, the breath to slow, and the nervous system to unwind. As you rest in each shape, waves of sound move through the room and through you, supporting release on both a physical…

    $35.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Feel The Sound | Sound Bath

    Feel The Sound | Sound Bath
    The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, Canada

    Experience a deeply relaxing and transformative sound bath featuring crystal singing bowls, tuning forks, an ocean drum, shamanic energy healing, and more. The crystal singing bowls, tuned to specific frequencies, align and balance your chakras, promoting inner peace and harmony. Tuning forks will further enhance this healing, vibrating at precise frequencies to fine-tune your energy…

    $35.00

  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Feel The Sound | Sound Bath

    Feel The Sound | Sound Bath
    The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, Canada

    Experience a deeply relaxing and transformative sound bath featuring crystal singing bowls, tuning forks, an ocean drum, shamanic energy healing, and more. The crystal singing bowls, tuned to specific frequencies, align and balance your chakras, promoting inner peace and harmony. Tuning forks will further enhance this healing, vibrating at precise frequencies to fine-tune your energy…

    $35.00

  • Breath, Bowls, & Balance

    Breath, Bowls, & Balance
    The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, Canada

    Step into a deeply transformative experience designed to support emotional release, inner clarity, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that expands states of awareness—with an immersive sound healing journey featuring crystal singing bowls, gongs, ocean drums, tuning forks, and other sacred instruments. Breathwork serves as a potent tool…

    $49.00
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