Sounds Of The Cosmos

A joyful woman in colorful attire sitting cross-legged with a bright smile.

“As above, so below” means what happens in the higher realms happens in the lower realms here on planet Earth. Imagine drifting away on the frequencies of the cosmos within…

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Floating Sound Bath

A joyful woman in colorful attire sitting cross-legged with a bright smile.

Experience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.

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Slow Flow & Sound

Colorful artistic depiction of a woman in a yoga tree pose.

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

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Carstairs Soul Sound Journey

Carstairs community—this one is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now, Sol-auna Wellness is…

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Hammock Meditation Sound Journey

Experience a diverse range of sound and frequency meditations designed to guide you on a journey toward enlightenment, all while comfortably swaddled in hammocks! This class combines soothing sounds and…

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Sound Journey Experience

Experience a diverse range of sound and frequency meditations designed to guide you on a journey toward enlightenment. This experience combines soothing sounds and meditative practices to create a transformative…

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Soul Float

A joyful woman in colorful attire sitting cross-legged with a bright smile.

We are so in love with our pool sessions at Lil Bettas Swim School in Airdrie! We bring a beautiful blend of meditation, relaxation & sound healing to our participants…

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Earth Element Sound Bath

A joyful woman in colorful attire sitting cross-legged with a bright smile.

In this deeply restful practice, you’ll begin seated with gentle breathwork and a simple, repeated grounding mantra, helping to settle the body and bring awareness into the present moment. From there,…

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