Posts Tagged ‘selfcare’
Essence, Energy, Spirit Workshop with Jennifer Raye
Practices from yoga and Traditional Chinese Medicine for stability, vitality, and ease. In Daoist philosophy and Traditional Chinese Medicine, the three treasures of Jing (essence), Qi (energy), and Shen (spirit)…
Read MoreJourney Into The Soul
A Deep Emotional Release Workshop Are you ready to release what no longer serves you and step into inner peace? This intimate workshop is designed to guide you on a…
Read MoreGratitude Day ~ May
Because our last Luminescence Gratitude Days were so well received, we’re excited to offer another opportunity for our community to experience it. On Saturday, May 23, we’re hosting Luminescence –…
Read MoreBreath & Body Awareness Yoga
This is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions,…
Read MoreCalming The Storm – Sound Bath Experience [WORKSHOP] with Trevor Uruski
Transformational workshop sound bath for ongoing nervous system regulation. In this sound bath experience, participants will be given simple energetic and physical practices and tools, as well as offered awarenesses…
Read MoreBreathe & Release with Maha Mahfou
This SOMA Breathwork Session is a guided journey designed to help you release tension, reconnect with your body, and reset your nervous system. We begin with gentle, intuitive movement to…
Read MoreQuantum Analysis and Energy Enhancement Session 1
Experience a sophisticated approach that blends advanced bioenergetic insight with restorative frequency technology. Receive a comprehensive assessment using the QRMA with a detailed overview of organ function, nutritional status, and…
Read MoreQuantum Analysis and Energy Enhancement Session 2
Experience a sophisticated approach that blends advanced bioenergetic insight with restorative frequency technology. Receive a comprehensive assessment using the QRMA with a detailed overview of organ function, nutritional status, and…
Read MoreMidweek Guided Healing Meditation ~ May
Join local Angel Medium and Energetic Healer Laurie Parente for a mid-week guided meditation. In this gentle yet powerful session, you’ll be guided into deep relaxation and invited to reconnect…
Read MoreDeep Rest Sound Bath | Nervous System Reset + Stress Relief
A restorative sound bath to help you slow down, release tension, and deeply reset your body and mind. Feeling overwhelmed, overstimulated, or constantly “on”? This restorative sound bath is designed…
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