Posts Tagged ‘mindfulpractice’
Yoga for Beginners / Upa Yoga
Yoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple…
Read MoreYoga for Beginners / Upa Yoga
Yoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple…
Read MoreYoga for Mental Wellbeing
This session offers tools to bring balance to the body and mind for a holistic experience of inner well-being. The practices offered include: Nadi Shuddhi: A yogic practice that cleanses…
Read MoreInner Journeys’ | Dance Temple Calgary with Kylee Dawn
This is a space and place created for you to be the fullest expression of who you are. Join a beautiful community of movers to dive into your own personal…
Read MoreInner Journeys’ | Dance Temple Calgary with Kylee Dawn
This is a space and place created for you to be the fullest expression of who you are. Join a beautiful community of movers to dive into your own personal…
Read MorePractical Meditation in English (RSVP for Onsite Only)
Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and No experience required. All programs are offered free…
Read MoreWednesday Night Calgary Practice
Get connected to the luminous dancing life force inside, and open and grow in your unique way. We use the Core Connexion keys to open the gates to the present moment…
Read MoreMid Week Reset Yoga with Leila
Take a moment to slow down, reconnect, and release built-up tension in the middle of your week. This gentle practice focuses on mindful movement, breath awareness, and calming postures designed…
Read MoreMid Week Reset Yoga with Leila
Take a moment to slow down, reconnect, and release built-up tension in the middle of your week. This gentle practice focuses on mindful movement, breath awareness, and calming postures designed…
Read MoreMid Week Reset Yoga with Leila
Take a moment to slow down, reconnect, and release built-up tension in the middle of your week. This gentle practice focuses on mindful movement, breath awareness, and calming postures designed…
Read More