Posts Tagged ‘mind body connection’
Root & Flow Yoga with Kaley
Join Kaley for a grounding, breath-led yoga practice designed to help you release stress, reconnect to your body, and build simple foundational tools you can return to anytime.
Read MoreSound Bath Journey: A Meditative Experience through Vibration and Rest with Shelley Hoffos
Sound Bath Journey. Allow yourself to soften, rest, and be carried on a journey of sound and stillness. This deeply restorative class begins with a gentle guided meditation to help…
Read MoreReiki Restorative + Sound Bath with Shelley Hoffos
Join Shelley Hoffos for Restorative Yoga + Intuitive Reiki + Sound Bath Shelley is a Reiki Master & Compassionate Intuitive Healer. After a brief centering, she will lead you through…
Read MoreSoul Embodiment Ecstatic Dance with Nicole Rose
A multidimensional movement ceremony designed to help you release heaviness, reconnect to your infinite heart, and embody authentic self. If you’ve been feeling like you’ve lost your sparkle because the…
Read MoreRestore & Flow Sound Bath Deep Relaxation
Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space. Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound…
Read MoreInner Journeys’ | Dance Temple Calgary with Kylee Dawn
This is a space and place created for you to be the fullest expression of who you are. Join a beautiful community of movers to dive into your own personal…
Read MoreInner Journeys’ | Dance Temple Calgary with Kylee Dawn
This is a space and place created for you to be the fullest expression of who you are. Join a beautiful community of movers to dive into your own personal…
Read MoreSpring Session: You are Here to BE Seen
This event is a part of A Year of Becoming: A Seasonal Women’s Gathering Series With Wellness Educator, Joyce Sunada Overview: Just as nature moves through seasons of renewal, growth,…
Read MoreWednesday Night Calgary Practice
Get connected to the luminous dancing life force inside, and open and grow in your unique way. We use the Core Connexion keys to open the gates to the present moment…
Read MoreThe Power of Your Thoughts
How Your Mindset Shapes Your Life, Health, and Relationships Have you ever noticed how the same situation can feel completely different depending on how you think about it? One moment,…
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