Posts Tagged ‘meditation’
Floating Sound Bath
Experience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.
Read MoreYin & Sound Bath Journey
This 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Read MoreGrounding Sound Experience with Realize Your Magic
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
Read MoreCarstairs Soul Sound Journey
Carstairs community—this one is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now, Sol-auna Wellness is…
Read MoreHammock Meditation Sound Journey
Experience a diverse range of sound and frequency meditations designed to guide you on a journey toward enlightenment, all while comfortably swaddled in hammocks! This class combines soothing sounds and…
Read MoreSound Journey Experience
Experience a diverse range of sound and frequency meditations designed to guide you on a journey toward enlightenment. This experience combines soothing sounds and meditative practices to create a transformative…
Read MoreSoul Float
We are so in love with our pool sessions at Lil Bettas Swim School in Airdrie! We bring a beautiful blend of meditation, relaxation & sound healing to our participants…
Read MoreTuesday Midday Zen
Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet, supportive space for stillness, reflection, and self-led exploration.…
Read MoreTuesday Midday Zen
Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet, supportive space for stillness, reflection, and self-led exploration.…
Read MoreEarth Element Sound Bath
In this deeply restful practice, you’ll begin seated with gentle breathwork and a simple, repeated grounding mantra, helping to settle the body and bring awareness into the present moment. From there,…
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