Core Connexion Mornings

Core Connexion Transformational Arts’ is a somatic and expressive movement practice focusing on embodiment, presence, and creativity at any age. This multidisciplinary approach offers in-depth practices to work effectively and…

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Tuesday Morning Iyengar Yoga

Colorful artistic depiction of a woman in a yoga tree pose.

Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through…

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Astrology & Sound

Astrology & Sound Session with Sandy Mulroy & Jessica Arnatt. Join us for an evening of cosmic insight and vibrational immersion, where celestial reflection and sound invite deep relaxation and…

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