Posts Tagged ‘connect to body’
Conscious Connected Breathwork
What is Conscious Connected Breathwork? Conscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique, body mapping (using pressure points to release…
Read MoreGongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal
Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal is an immersive sound experience led by Gracie and Timmy StarLight, playing Grotta Sonora gongs and Crystal Tones alchemy bowls. Each session creates…
Read MoreStarLight Daytime Sound Journey
Discover StarLight Daytime Sound Journey at StarLight Portal. A Daytime Retreat for Your Body, Mind, and Spirit. At StarLight Portal we offer an intimate setting for a group of up to 12…
Read MoreMove & Release: Somatic + Ecstatic Dance with Sabrina
Step into your body, release what no longer serves you, and flow freely with your energy during our Move & Release: Somatic + Ecstatic Dance with Sabrina session that blends…
Read MoreReturn to the True You Floating Meditation
Return to the True You Floating Meditation. Enjoy a suspended and supported meditation in a beautiful, cozy ceiling hammock as you are guided back to powerful times before you came…
Read MoreFloating Sound Bath with Sabrina – 7.30pm
Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina – 7.30pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you…
Read MoreFloating Sound Bath with Sabrina – 6pm
Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina – 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you…
Read MoreSunday Morning Flow
Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…
Read MoreGrounded & Gentle Flow
Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet…
Read MoreTherapeutic Yoga
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately,…
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