Breath, Bowls, & Balance

Step into a deeply transformative experience designed to support emotional release, inner clarity, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that expands states of…

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Sunday Refresh Cochrane

We will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will…

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Zodiac Gongbath

A joyful woman in colorful attire sitting cross-legged with a bright smile.

Come for a deep Gong experience like no other. Powerful Sound Healing that begins with unique Astrological Insights individually for you. Step into a sacred evening where the wisdom of…

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Forest Spirit Gongbath

Forest Spirit Soundbath: A Sensory Journey Into Deep Grounding and Wilderness Healing — A guided sensory forest meditation with herb tea, sacred resins & essential oils. Rest in grounding sound…

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Pure Sound Experience

A joyful woman in colorful attire sitting cross-legged with a bright smile.

Pure Sound Experience. For those looking for nervous system regulation where all you have to do is lie down and receive. Pranayama with Deep Sound. A Cosmic Womb Sound Immersion…

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Shamanic Yoga Nidra Soundbath

A deep Yoga Nidra with Singing Bowls, Drums Journey, and Planetary Gongs. This guided experience will leave you peaceful and restored. A Portal of Deep Rest, Inner Vision, and Soul…

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Somatic Emotional Release

Yogic traditions have not only recognized this profound mind-body connection but have also crafted techniques to harmonize these aspects. Memories find their home in both the recesses of the mind…

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StarLight Daytime Sound Journey

Designed for those seeking balance amidst the chaos of everyday life, this immersive session combines the soothing power of Crystal Tones alchemy crystal singing bowls, deeply resonant Grotta Sonora gongs,…

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