stress relief
Events
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Full Moon Ritual with Sabrina
The Divine Mine 12445 Lake Fraser Dr SE #213, Calgary, Alberta, CanadaFull Moon Ritual with Sabrina. Join us for an evening of reflection and renewal during this Full Moon Fire Release Ceremony. Together, we’ll work with the energy of the moon and the element of fire to release what no longer serves you and create space for new intentions and growth. What You’ll Experience: Guided grounding…
$33.00 -
Grounded & Gentle Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaGrounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you to soften into your body without pressure or expectation. Through mindful transitions and the thoughtful use of props, you’ll be…
$25.00 -
Sound Bath with Denene
Nirvana 101 616 Kingsway Ave SE #101, Medicine Hat, Alberta, CanadaSound Bath with Denene. Since we are vibrations, when we hear and absorb these incredible sounds, we receive some of the most relaxing and healing energy possible, and it is truly an incredible experience.
$25.00 -
Immersive Sound Experience
Soulidarity 105 Elma St W, Okotoks, Alberta, CanadaImmersive Sound Experience is a deeply relaxing, hands-on sound experience designed to support the body and nervous system through vibration, rhythm, and guided awareness. The session begins with simple breathwork, followed by a simple guided humming and vocal practice to support the vagus nerve and help settle the body into a calm, regulated state. As…
$48.00 -
The Yurt Cochrane Sound Bath Crystal Singing Bowls
The Yurt 254121 Towers Trail, Cochrane, AB, CanadaThe Yurt Cochrane Sound Bath Crystal Singing Bowls. Chill out and vibe with soothing sounds from crystal singing bowls in a relaxing sound bath experience. Join Jenna for a beautiful evening in the tranquil setting of The Yurt. Jenna will play her 14 Alchemy bowsls as the sound safely holds you. There is a parking…
$40.00 -
Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal
StarLight Portal - Formerly know as - Amaryllis Crystal & Sound Portal 216 1 St W, Cochrane, AB T4C 1A6, Alberta, CanadaGongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal is an immersive sound experience led by Gracie and Timmy StarLight, playing Grotta Sonora gongs and Crystal Tones alchemy bowls. Each session creates a flowing soundscape that supports deep relaxation, nervous system reset, and inner alignment. Every journey is unique, guided by the energy of the moment and…
$44.00 -
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaSaturday Morning Flow is a fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect…
$25.00