mindfulness
Events for April 30, 2026
Spring Session: You are Here to BE Seen
This event is a part of A Year of Becoming: A Seasonal Women's Gathering Series With Wellness Educator, Joyce Sunada Overview: Just as nature moves through seasons of renewal, growth,…
Heart Health – Practitioners & Healers
In this hour-long class I share heart health knowledge for practitioners and healers. Most practitioners work from the heart and sacral chakras and use a lot of their 3rd eye chakra—this can cause them to be overused and unhealthy for the physical, mental, and emotional self. I show you how to take care of your…
Yin & Aromatherapy
City and Soul Wellness Collective 11806 126 St NW #202, EdmontonYin & Aromatherapy. Join Shelley for a 75-minute blend of Yin Yoga, guided meditation, and aromatherapy designed to help you release tension and invite deep relaxation. This class is the perfect mid-week pause — gentle, grounding, and restorative. What to Expect: longer-held yin postures to soften the body calming breathwork and meditation soothing aromatherapy blends…
Yin & Aromatherapy
City and Soul Wellness Collective 11806 126 St NW #202, EdmontonYin & Aromatherapy. Join Shelley for a 75-minute blend of Yin Yoga, guided meditation, and aromatherapy designed to help you release tension and invite deep relaxation. This class is the perfect mid-week pause — gentle, grounding, and restorative. What to Expect: longer-held yin postures to soften the body calming breathwork and meditation soothing aromatherapy blends…
Yin & Aromatherapy
City and Soul Wellness Collective 11806 126 St NW #202, EdmontonYin & Aromatherapy. Join Shelley for a 75-minute blend of Yin Yoga, guided meditation, and aromatherapy designed to help you release tension and invite deep relaxation. This class is the perfect mid-week pause — gentle, grounding, and restorative. What to Expect: longer-held yin postures to soften the body calming breathwork and meditation soothing aromatherapy blends…
Yin & Aromatherapy
City and Soul Wellness Collective 11806 126 St NW #202, EdmontonYin & Aromatherapy. Join Shelley for a 75-minute blend of Yin Yoga, guided meditation, and aromatherapy designed to help you release tension and invite deep relaxation. This class is the perfect mid-week pause — gentle, grounding, and restorative. What to Expect: longer-held yin postures to soften the body calming breathwork and meditation soothing aromatherapy blends…
Yin & Aromatherapy
City and Soul Wellness Collective 11806 126 St NW #202, EdmontonYin & Aromatherapy. Join Shelley for a 75-minute blend of Yin Yoga, guided meditation, and aromatherapy designed to help you release tension and invite deep relaxation. This class is the perfect mid-week pause — gentle, grounding, and restorative. What to Expect: longer-held yin postures to soften the body calming breathwork and meditation soothing aromatherapy blends…