mindful practice
Events for March 28, 2026
Breath, Bowls, & Balance
The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, CochraneBreath, Bowls, & Balance is a deeply transformative experience designed to support emotional release, inner clarity, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that…
Acupuncture Sound Bath
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, AirdrieAcupuncture sound bath at Sol-auna Wellness Hub, where ancient healing meets contemporary wellness. This deeply nurturing experience is designed to gently guide the body and mind out of clutter and into…
Breath, Bowls, & Balance
The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, CochraneBreath, Bowls, & Balance is a deeply transformative experience designed to support emotional release, inner clarity, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that…
Acupuncture Sound Bath
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, AirdrieAcupuncture sound bath at Sol-auna Wellness Hub, where ancient healing meets contemporary wellness. This deeply nurturing experience is designed to gently guide the body and mind out of clutter and into a state of calm, grounding, and true relaxation. You’ll be supported with gentle acupuncture to enhance nervous system function while being bathed in the soothing…
Breath, Bowls, & Balance
The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, CochraneBreath, Bowls, & Balance is a deeply transformative experience designed to support emotional release, inner clarity, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that expands states of awareness—with an immersive sound healing journey featuring crystal singing bowls, gongs, ocean drums, tuning forks, and other sacred instruments. Breathwork serves as…
Breath, Bowls, & Balance
The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, CochraneBreath, Bowls, & Balance is a deeply transformative experience designed to support emotional release, inner clarity, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that…