mind body connection
Events
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Sunday Refresh Cochrane
The Yurt 254121 Towers Trail, Cochrane, AB, CanadaWe will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will…
$25.00 -
Breath & Body Awareness Yoga
Within Wellness Studio 207 14 St NW #200, Calgary, Alberta, CanadaBreath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
$20.00 -
Carstairs Soul Sound Journey
Uptown Gym Ltd 104 10 Ave N, Carstairs, Alberta, CanadaCarstairs community—this Carstairs Soul Sound Journey is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now, Sol-auna Wellness is bringing a Soul Sound Experience right to your doorstep. This is not just a workshop—it’s an embodied journey, meant to be felt,…
$30.00 -
Full Moon Somatic Ceremony V
Yoga Passage 524 11 Ave SW #200, Calgary, Alberta, CanadaFull Moon Somatic Ceremony V. Each month, near the full moon, we gather in somatic ceremony to move through body, breath, and shadow. This immersive journey weaves together guided somatic meditation,…
$28.00 -
The Embodied Reset – Ecstatic Dance & Sound bath
Balanced Souls at Furniture Connection Upper Unit 3000 - 2600 Portland Street Southeast, Calgary, AB T2G 4M6, Calgary, Alberta, CanadaAn embodied experience of movement, manifestation, and sound healing to reconnect. realign. reset. with yourself! There are moments when your body knows before your mind does… This is one of…
$48.66 -
10am Sundays Mahogany Outdoor Yoga
Mahogany Central Park Amphitheater SB Marine DR @ Mahogany RD (nearside), Calgary, Alberta, Canada10am Sundays Mahogany Outdoor Yoga. Experience the calm and clarity of yoga in nature with Calgary Outdoor Yoga. Join us every Sunday at 10:00am for a 60-minute all-levels vinyasa flow…
$20.00 -
1pm Sundays Outdoor Yoga at Stanley Park
Stanley Park 4011 1a St SW, Calgary, Alberta, Canada1pm Sundays Outdoor Yoga at Stanley Park. Join us at Calgary Outdoor Yoga for a rejuvenating and gentle 60-minute vinyasa flow in beautiful Stanley Park on Sundays from 1pm-2pm. Suitable…
$20.00