mind body connection
Events
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Therapeutic Yoga
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaTherapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately,…
$25.00 -
Slow & Flow Yoga with Ashley
Nirvana 101 616 Kingsway Ave SE #101, Medicine Hat, Alberta, CanadaSlow & Flow Yoga with Ashley. Thursdays 6.30-7.30pm. Investment: $17 drop in; $75 (5 class pass); $130 (10 class pass). Limited Space Available.
$17.00 -
Astrology & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaAstrology & Sound with Sandy Mulroy & Jessica Arnatt. Join us for an evening of cosmic insight and vibrational immersion, where celestial reflection and sound invite deep relaxation and expanded…
$55.00 -
Yin & Aromatherapy
City and Soul Wellness Collective 11806 126 St NW #202, Edmonton, Alberta, CanadaYin & Aromatherapy. Join Shelley for a 75-minute blend of Yin Yoga, guided meditation, and aromatherapy designed to help you release tension and invite deep relaxation. This class is the perfect mid-week pause — gentle, grounding, and restorative. What to Expect: longer-held yin postures to soften the body calming breathwork and meditation soothing aromatherapy blends…
$22.22 -
Art Journal with Mandi
Above Average Yoga and Wellness 14825 Yellowhead Trail, Edmonton, AB T5L 3C4, Edmonton, Alberta, CanadaUnlock your creativity and heal from within with this Art Journal with Mandi session! Dive into the transformative world of art journaling, where mindfulness, meditation, and self-expression come together. This isn’t just another art class; it's a journey of self-discovery and emotional release. Through guided meditations and mindful practices, you’ll learn to silence feelings of inadequacy…
$49.00 -
Saturday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaSaturday Morning Flow is a fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect…
$25.00 -
Sunday Refresh Cochrane
The Yurt 254121 Towers Trail, Cochrane, AB, CanadaWe will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will…
$25.00