mind body connection
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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2 events,Practical Meditation in English (Onsite Only). Registration required. Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and no experience required. All programs are offered free of charge as a community service. Please note: During the winter months, if the temperature dips below…
Free
Experience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.
$55.00
|
1 event,
Slow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding, spacious, and accessible. The practice closes with an extended Savasana, accompanied by the soothing tones of Alchemy Singing Bowls, creating a deeply restorative…
$25.00
|
3 events,
Take a moment to slow down, reconnect, and release built-up tension in the middle of your week with this Mid Week Reset Yoga with Leila session. This gentle practice focuses…
$18.00
Get connected to the luminous dancing life force inside, and open and grow in your unique way during this Wednesday Night Calgary Practice class. We use the Core Connexion keys…
$20.00
Experience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.
$55.00
|
1 event,
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately, this also means that our bodies can hold a tremendous amount of stress. By slowing way down, we are able to make contact with this…
$25.00
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0 events,
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3 events,
Saturday Morning Flow is a fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect…
$25.00
Breath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
$20.00
What is Conscious Connected Breathwork? Conscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique, body mapping (using pressure points to release…
$72.00
|
3 events,
10am Sundays Mahogany Outdoor Yoga. Experience the calm and clarity of yoga in nature with Calgary Outdoor Yoga. Join us every Sunday at 10:00am for a 60-minute all-levels vinyasa flow…
$20.00
1pm Sundays Outdoor Yoga at Stanley Park. Join us at Calgary Outdoor Yoga for a rejuvenating and gentle 60-minute vinyasa flow in beautiful Stanley Park on Sundays from 1pm-2pm. Suitable…
$20.00
-
A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for…
$40.00
|
2 events,Practical Meditation in English (Onsite Only). Registration required. Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and no experience required. All programs are offered free of charge as a community service. Please note: During the winter months, if the temperature dips below…
Free
Experience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.
$55.00
|
1 event,
Slow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding, spacious, and accessible. The practice closes with an extended Savasana, accompanied by the soothing tones of Alchemy Singing Bowls, creating a deeply restorative…
$25.00
|
3 events,
Take a moment to slow down, reconnect, and release built-up tension in the middle of your week with this Mid Week Reset Yoga with Leila session. This gentle practice focuses…
$18.00
Get connected to the luminous dancing life force inside, and open and grow in your unique way during this Wednesday Night Calgary Practice class. We use the Core Connexion keys…
$20.00
Experience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.
$55.00
|
1 event,
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately, this also means that our bodies can hold a tremendous amount of stress. By slowing way down, we are able to make contact with this…
$25.00
|
0 events,
|
2 events,
Saturday Morning Flow is a fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect…
$25.00
Breath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
$20.00
|
3 events,
10am Sundays Mahogany Outdoor Yoga. Experience the calm and clarity of yoga in nature with Calgary Outdoor Yoga. Join us every Sunday at 10:00am for a 60-minute all-levels vinyasa flow…
$20.00
1pm Sundays Outdoor Yoga at Stanley Park. Join us at Calgary Outdoor Yoga for a rejuvenating and gentle 60-minute vinyasa flow in beautiful Stanley Park on Sundays from 1pm-2pm. Suitable…
$20.00
-
A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for…
$40.00
|
2 events,Practical Meditation in English (Onsite Only). Registration required. Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and no experience required. All programs are offered free of charge as a community service. Please note: During the winter months, if the temperature dips below…
Free
Experience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.
$55.00
|
1 event,
Slow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding, spacious, and accessible. The practice closes with an extended Savasana, accompanied by the soothing tones of Alchemy Singing Bowls, creating a deeply restorative…
$25.00
|
3 events,
Take a moment to slow down, reconnect, and release built-up tension in the middle of your week with this Mid Week Reset Yoga with Leila session. This gentle practice focuses…
$18.00
Get connected to the luminous dancing life force inside, and open and grow in your unique way during this Wednesday Night Calgary Practice class. We use the Core Connexion keys…
$20.00
Experience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.
$55.00
|
1 event,
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately, this also means that our bodies can hold a tremendous amount of stress. By slowing way down, we are able to make contact with this…
$25.00
|
0 events,
|
1 event,
Breath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
$20.00
|
4 events,
We will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will…
$25.00
10am Sundays Mahogany Outdoor Yoga. Experience the calm and clarity of yoga in nature with Calgary Outdoor Yoga. Join us every Sunday at 10:00am for a 60-minute all-levels vinyasa flow…
$20.00
1pm Sundays Outdoor Yoga at Stanley Park. Join us at Calgary Outdoor Yoga for a rejuvenating and gentle 60-minute vinyasa flow in beautiful Stanley Park on Sundays from 1pm-2pm. Suitable…
$20.00
|
2 events,Practical Meditation in English (Onsite Only). Registration required. Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and no experience required. All programs are offered free of charge as a community service. Please note: During the winter months, if the temperature dips below…
Free
Experience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.
$55.00
|
1 event,
Slow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding, spacious, and accessible. The practice closes with an extended Savasana, accompanied by the soothing tones of Alchemy Singing Bowls, creating a deeply restorative…
$25.00
|
3 events,
Take a moment to slow down, reconnect, and release built-up tension in the middle of your week with this Mid Week Reset Yoga with Leila session. This gentle practice focuses…
$18.00
Get connected to the luminous dancing life force inside, and open and grow in your unique way during this Wednesday Night Calgary Practice class. We use the Core Connexion keys…
$20.00
Experience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.
$55.00
|
2 events,
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately, this also means that our bodies can hold a tremendous amount of stress. By slowing way down, we are able to make contact with this…
$25.00
Come and experience Breathe & Release - a group workshop that targets the nervous system and helps us co-regulate & release unwanted heaviness in our body, mind, and spirit. Sometimes…
$20.00
|
0 events,
|
2 events,
Breath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
$20.00
Carstairs community—this Carstairs Soul Sound Journey is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now,…
$30.00
|
3 events,
10am Sundays Mahogany Outdoor Yoga. Experience the calm and clarity of yoga in nature with Calgary Outdoor Yoga. Join us every Sunday at 10:00am for a 60-minute all-levels vinyasa flow…
$20.00
1pm Sundays Outdoor Yoga at Stanley Park. Join us at Calgary Outdoor Yoga for a rejuvenating and gentle 60-minute vinyasa flow in beautiful Stanley Park on Sundays from 1pm-2pm. Suitable…
$20.00
-
A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for…
$40.00
|
2 events,Practical Meditation in English (Onsite Only). Registration required. Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and…
Free
Experience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.
$55.00
|
1 event,
Slow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding, spacious, and accessible. The practice closes with an extended Savasana, accompanied by the soothing tones of Alchemy Singing Bowls, creating a deeply restorative…
$25.00
|
3 events,
Take a moment to slow down, reconnect, and release built-up tension in the middle of your week with this Mid Week Reset Yoga with Leila session. This gentle practice focuses…
$18.00
Get connected to the luminous dancing life force inside, and open and grow in your unique way during this Wednesday Night Calgary Practice class. We use the Core Connexion keys…
$20.00
Experience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.
$55.00
|
2 events,
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately, this also means that our bodies can hold a tremendous amount of stress. By slowing way down, we are able to make contact with this…
$25.00
Come and experience Breathe & Release - a group workshop that targets the nervous system and helps us co-regulate & release unwanted heaviness in our body, mind, and spirit. Sometimes…
$20.00
|
0 events,
|
2 events,
Breath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
$20.00
What is Conscious Connected Breathwork? Conscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique, body mapping (using pressure points to release…
$72.00
|
3 events,
10am Sundays Mahogany Outdoor Yoga. Experience the calm and clarity of yoga in nature with Calgary Outdoor Yoga. Join us every Sunday at 10:00am for a 60-minute all-levels vinyasa flow…
$20.00
1pm Sundays Outdoor Yoga at Stanley Park. Join us at Calgary Outdoor Yoga for a rejuvenating and gentle 60-minute vinyasa flow in beautiful Stanley Park on Sundays from 1pm-2pm. Suitable…
$20.00
-
A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for…
$40.00
|