deep relaxation
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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5 events,
Join this Sound Bath with Diana & Dawn with Realize Your Magic for a restorative sound healing experience beginning with a cleansing salt ceremony and closing with a heart-opening gratitude…
$39.99
Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina - 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you…
$33.00
Resonant Stillness: Yoga Nidra with Alchemy Crystal Sound. Step into a 60-minute sanctuary of deep restoration where ancient practice and modern harmonic science meet. This session weaves the timeless art…
$25.00
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8 events,
This Grounding Sound Experience with Realize Your Magic - 10am is designed for you to unwind, settle, and ground. Step into the Light System and allow your body to slow down.…
$39.99
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Join us for this Tuesday Midday Zen session. Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet,…
Donation based
This Grounding Sound Experience with Realize Your Magic - 2pm is designed for you to unwind, settle, and ground. Step into the Light System and allow your body to slow…
$39.99
|
5 events,
Discover StarLight Daytime Sound Journey - Noon at StarLight Portal. A Daytime Retreat for Your Body, Mind, and Spirit. At StarLight Portal we offer an intimate setting for a group of…
$44.00
Discover StarLight Daytime Sound Journey at StarLight Portal. A Daytime Retreat for Your Body, Mind, and Spirit. At StarLight Portal we offer an intimate setting for a group of up to 12 participants, providing the perfect opportunity to release stress and recharge your energy. Join us for a rejuvenating escape that nurtures and revitalizes your body, mind,…
$44.00
This 90-minute Yin & Sound Bath Journey is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Expect gentle long-held postures, guided breathwork and…
$55.00
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2 events,
A Sound Bath for Opie. I will be offering a series of donation-based sound baths in support of my sweet horse, Opie. These sound bath meditations will be gentle, grounding, and heart-centered, featuring immersive sound healing instruments, meditation, and deep relaxation while supporting an animal who is deeply loved. Whether you come to support Opie,…
Free
Come join me for an evening of Sound Healing & Meditation to completely slow down. For one full hour, you’ll lay back, breathe, and let the sounds of crystal bowls, chimes, and other instruments move through you. Think of it as a reset for your whole system — body, mind, and spirit. What to Expect:…
$27.50
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3 events,
Step into a new immersive experience where nature and sound meet stillness. Our Forest Bathing & Sound Bath session is a gentle, guided journey designed to help you slow down,…
$38.00
A Vibe High Friday Sound Session at Yoga Spirit in Bragg Creek. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for…
$40.00
Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal is an immersive sound experience led by Gracie and Timmy StarLight, playing Grotta Sonora gongs and Crystal Tones alchemy bowls. Each session creates a flowing soundscape that supports deep relaxation, nervous system reset, and inner alignment. Every journey is unique, guided by the energy of the moment and…
$44.00
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5 events,
Breath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
$20.00
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A Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for…
$40.00
Acupuncture sound bath at Sol-auna Wellness Hub, where ancient healing meets contemporary wellness. This deeply nurturing experience is designed to gently guide the body and mind out of clutter and into…
$80.00
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1 event,
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A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones…
$40.00
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4 events,Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina - 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you…
$33.00
Resonant Stillness: Yoga Nidra with Alchemy Crystal Sound. Step into a 60-minute sanctuary of deep restoration where ancient practice and modern harmonic science meet. This session weaves the timeless art of Yoga Nidra—the yogic sleep of awareness—with the live resonance of the pure alchemy of quartz-crystal singing bowls. Yoga Nidra guides you into a state…
$25.00
Experience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.
$55.00
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7 events,
This Grounding Sound Experience with Realize Your Magic - 10am is designed for you to unwind, settle, and ground. Step into the Light System and allow your body to slow down.…
$39.99
-
Join us for this Tuesday Midday Zen session. Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet,…
Donation based
This Grounding Sound Experience with Realize Your Magic - 2pm is designed for you to unwind, settle, and ground. Step into the Light System and allow your body to slow…
$39.99
|
6 events,
Discover StarLight Daytime Sound Journey - Noon at StarLight Portal. A Daytime Retreat for Your Body, Mind, and Spirit. At StarLight Portal we offer an intimate setting for a group of…
$44.00
Discover StarLight Daytime Sound Journey at StarLight Portal. A Daytime Retreat for Your Body, Mind, and Spirit. At StarLight Portal we offer an intimate setting for a group of up to 12 participants, providing the perfect opportunity to release stress and recharge your energy. Join us for a rejuvenating escape that nurtures and revitalizes your body, mind,…
$44.00
This 90-minute Yin & Sound Bath Journey is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Expect gentle long-held postures, guided breathwork and…
$55.00
|
2 events,
A Sound Bath for Opie. I will be offering a series of donation-based sound baths in support of my sweet horse, Opie. These sound bath meditations will be gentle, grounding, and heart-centered, featuring immersive sound healing instruments, meditation, and deep relaxation while supporting an animal who is deeply loved. Whether you come to support Opie,…
Free
Yin & Aromatherapy. Join Shelley for a 75-minute blend of Yin Yoga, guided meditation, and aromatherapy designed to help you release tension and invite deep relaxation. This class is the perfect mid-week pause — gentle, grounding, and restorative. What to Expect: longer-held yin postures to soften the body calming breathwork and meditation soothing aromatherapy blends…
$22.22
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4 events,Sound Bath with Alissa. Bathe yourself in one hour of relaxation, listening to the sounds of gongs and Tibetan & crystal singing bowls. Allow the vibration of these unique sounds to soothe and heal your mind, body & spirit.
$25.00
Join Jess Meister of Mindful Body Experience for a 60–75 minute a Breathwork and Sound Bath session with energy healing, followed by a 30-minute sound journey with the Alchemy Crystal Singing Bowls. What is the power of 9D Breathwork? What are the benefits? Deep Emotional Release: 9D Breathwork helps release suppressed emotions and trauma, leaving you…
$55.00
A guided journey into deep rest with Dani! Unwind & Restore is a two-hour restorative experience created to help you slow down, settle your nervous system, and reconnect with a deeper sense of ease. In a world that constantly asks us to stay busy, alert, and productive, true rest can be surprisingly difficult to access.…
$45.00
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0 events,
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0 events,
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5 events,
New Moon Yoga Nidra - Online. Join Dani for a gentle online Yoga Nidra practice under the quiet energy of the New Moon. The New Moon invites us into stillness.…
$15.00
Join this Sound Bath with Diana & Dawn with Realize Your Magic for a restorative sound healing experience beginning with a cleansing salt ceremony and closing with a heart-opening gratitude…
$39.99
Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina - 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you are cradled in a supportive hammock swing, allowing your body to gently sway while you are enveloped in the soothing vibrations of crystal singing bowls,…
$33.00
|
5 events,
This Grounding Sound Experience with Realize Your Magic - 10am is designed for you to unwind, settle, and ground. Step into the Light System and allow your body to slow down.…
$39.99
-
Join us for this Tuesday Midday Zen session. Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet,…
Donation based
This Grounding Sound Experience with Realize Your Magic - 2pm is designed for you to unwind, settle, and ground. Step into the Light System and allow your body to slow…
$39.99
|
4 events,
Discover StarLight Daytime Sound Journey - Noon at StarLight Portal. A Daytime Retreat for Your Body, Mind, and Spirit. At StarLight Portal we offer an intimate setting for a group of…
$44.00
Discover StarLight Daytime Sound Journey at StarLight Portal. A Daytime Retreat for Your Body, Mind, and Spirit. At StarLight Portal we offer an intimate setting for a group of up to 12 participants, providing the perfect opportunity to release stress and recharge your energy. Join us for a rejuvenating escape that nurtures and revitalizes your body, mind,…
$44.00
This 90-minute Yin & Sound Bath Journey is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Expect gentle long-held postures, guided breathwork and…
$55.00
|
1 event,
Come join me for an evening of Sound Healing & Meditation to completely slow down. For one full hour, you’ll lay back, breathe, and let the sounds of crystal bowls, chimes, and other instruments move through you. Think of it as a reset for your whole system — body, mind, and spirit. What to Expect:…
$27.50
|
4 events,
Unlock your creativity and heal from within with this Art Journal with Mandi session! Dive into the transformative world of art journaling, where mindfulness, meditation, and self-expression come together. This isn’t just another art class; it's a journey of self-discovery and emotional release. Through guided meditations and mindful practices, you’ll learn to silence feelings of inadequacy…
$49.00
Join our Hammock Meditation Sound Journey to experience a diverse range of sound and frequency meditations designed to guide you on a journey toward enlightenment, all while comfortably swaddled in…
$45.00
A Vibe High Friday Sound Session at Yoga Spirit in Bragg Creek. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for…
$40.00
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10 events,
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Solstice Sound Journey (Calgary). A summer solstice sound journey with breath awareness, guided meditation, and immersive sound for deep rest and nervous system regulation. Connect with the energy of summer…
$25.00
Floating Meditation + Sound Bath. FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the…
$40.00
Step into a sanctuary of peace and renewal. Join us for a Sound Bath where the healing resonance of singing bowls and sacred tones will guide you into deep relaxation,…
$20.00
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5 events,
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Join Kim Wilkinson for a day of renewal, revitalization, and creation through channeling, ceremonies, and connection with nature during this Spirit Medicine Solstice Ceremony Day Retreat. Solstice is a time of life force, expansion, growth & abundance. It is a portal for heightened spiritual energy and manifesting. Weather permitting, a good part of the day…
$125.00
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A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones…
$40.00
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Sound Bath Sunday is an Immersive Sound Therapy Experience. This Event is Part of the Centre For Spiritual Living Community Connection Gatherings Date: 3rd Sunday of each month Time: 6:00…
Free
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5 events,
Join this Sound Bath with Diana & Dawn with Realize Your Magic for a restorative sound healing experience beginning with a cleansing salt ceremony and closing with a heart-opening gratitude…
$39.99
Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina - 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you…
$33.00
Sound Bath with Vitamin C. Please arrive 15 minutes early. You can select from following options: Sound Bath: $25 Vitamin C Infusion: $65 Also available injections: B12: $25 Nad+: $50 Glutathione: $65
$25.00
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7 events,
This Grounding Sound Experience with Realize Your Magic - 10am is designed for you to unwind, settle, and ground. Step into the Light System and allow your body to slow down.…
$39.99
-
Join us for this Tuesday Midday Zen session. Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet,…
Donation based
This Grounding Sound Experience with Realize Your Magic - 2pm is designed for you to unwind, settle, and ground. Step into the Light System and allow your body to slow…
$39.99
|
6 events,
Discover StarLight Daytime Sound Journey - Noon at StarLight Portal. A Daytime Retreat for Your Body, Mind, and Spirit. At StarLight Portal we offer an intimate setting for a group of…
$44.00
Discover StarLight Daytime Sound Journey at StarLight Portal. A Daytime Retreat for Your Body, Mind, and Spirit. At StarLight Portal we offer an intimate setting for a group of up to 12 participants, providing the perfect opportunity to release stress and recharge your energy. Join us for a rejuvenating escape that nurtures and revitalizes your body, mind,…
$44.00
This 90-minute Yin & Sound Bath Journey is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Expect gentle long-held postures, guided breathwork and…
$55.00
|
4 events,
Full Moon Manifestation Sound Bath with Reiki Healing Join us for this healing experience focused on sound vibration, Reiki, and flower essences for alignment, release, and calm under the energy…
$50.00
Floating Meditation + Sound Bath. FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the…
$40.00
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Join us for Sacred Rest: Rooted in Calm *Summer Solstice* at Rising Moon Studio for an evening to unwind, reset, recharge, and come back home to yourself! I’d love to invite you to join me at the beautiful Rising Moon Studio for an evening of deep nourishment and connection — a time to pause, soften,…
$55.00
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5 events,
Sound Bath with Denene. Since we are vibrations, when we hear and absorb these incredible sounds, we receive some of the most relaxing and healing energy possible, and it is truly an incredible experience.
$25.00
A Vibe High Friday Sound Session at Yoga Spirit in Bragg Creek. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones…
$40.00
-
The Yurt Cochrane Sound Bath Crystal Singing Bowls. Chill out and vibe with soothing sounds from crystal singing bowls in a relaxing sound bath experience. Join Jenna for a beautiful evening in the tranquil setting of The Yurt. Jenna will play her 14 Alchemy bowsls as the sound safely holds you. There is a parking…
$40.00
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6 events,
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Welcome to a full day immersion in Yoga Nidra RestFest with Uma Dinsmore-Tuli! Rest, Nest & Connect - Yoga Nidra in Community, supported by our Yoga Nidra faculty, Bridgette, George…
$153.00
Breath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
$20.00
-
A Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for…
$40.00
|
2 events,
Morning Flow & Sound Bath. Start your Sunday in the most nourishing way — with gentle movement to wake up your body and a sound bath to soothe your soul.…
$30.50
-
A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones…
$40.00
|
6 events,
Join this Sound Bath with Diana & Dawn with Realize Your Magic for a restorative sound healing experience beginning with a cleansing salt ceremony and closing with a heart-opening gratitude…
$39.99
Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina - 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you…
$33.00
Full Moon with Vibe High at Yahweh Wellness Lounge. Step into a calm, nourishing space where sound and frequency work together to support your inner reset. You are invited into…
$66.00
|
5 events,
This Grounding Sound Experience with Realize Your Magic - 10am is designed for you to unwind, settle, and ground. Step into the Light System and allow your body to slow down.…
$39.99
This Grounding Sound Experience with Realize Your Magic - 2pm is designed for you to unwind, settle, and ground. Step into the Light System and allow your body to slow…
$39.99
-
Full Moon Yoga Nidra - Online Join Dani for a live, online Yoga Nidra in the days leading up to the full moon. This practice offers a quiet space to…
$15.00
|
4 events,
Discover StarLight Daytime Sound Journey - Noon at StarLight Portal. A Daytime Retreat for Your Body, Mind, and Spirit. At StarLight Portal we offer an intimate setting for a group of…
$44.00
Discover StarLight Daytime Sound Journey at StarLight Portal. A Daytime Retreat for Your Body, Mind, and Spirit. At StarLight Portal we offer an intimate setting for a group of up to 12 participants, providing the perfect opportunity to release stress and recharge your energy. Join us for a rejuvenating escape that nurtures and revitalizes your body, mind,…
$44.00
This 90-minute Yin & Sound Bath Journey is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Expect gentle long-held postures, guided breathwork and…
$55.00
|
0 events,
|
3 events,A Vibe High Friday Sound Session at Yoga Spirit in Bragg Creek. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for…
$40.00
Join Jess Meister of Mindful Body Experience for a 60–75 minute 9D Breathwork and Sound Bath session with energy healing, followed by a 30-minute sound journey with the Alchemy Crystal Singing Bowls. What is the power of 9D Breathwork? What are the benefits? Deep Emotional Release: 9D Breathwork helps release suppressed emotions and trauma, leaving you feeling…
$55.00
Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal is an immersive sound experience led by Gracie and Timmy StarLight, playing Grotta Sonora gongs and Crystal Tones alchemy bowls. Each session creates a flowing soundscape that supports deep relaxation, nervous system reset, and inner alignment. Every journey is unique, guided by the energy of the moment and…
$44.00
|
3 events,
Breath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…
$20.00
-
A Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for…
$40.00
Indulge in the ultimate experience of our Guided Meditation & Sound Bath in a hammock. A sound bath is a deeply immersive, full-body listening experience that uses healing frequencies and vibrational instruments to nurture your mind and body. This gentle yet powerful practice invites therapeutic rest, emotional release, and spiritual clarity. Picture yourself cocooned in…
$33.28
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1 event,
-
A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones…
$40.00
|