connect to self
Events for May 3, 2026
Morning Flow & Sound Bath
City and Soul Wellness Collective 11806 126 St NW #202, EdmontonMorning Flow & Sound Bath. Start your Sunday in the most nourishing way — with gentle movement to wake up your body and a sound bath to soothe your soul. We’ll begin with an easy flow to shake off the week and create space, then move into a sound journey with bowls and chimes to…
Flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, AirdrieThis Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…
Flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, AirdrieThis Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…
Flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, AirdrieThis Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…
Morning Flow & Sound Bath
City and Soul Wellness Collective 11806 126 St NW #202, EdmontonMorning Flow & Sound Bath. Start your Sunday in the most nourishing way — with gentle movement to wake up your body and a sound bath to soothe your soul.…
Flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, AirdrieThis Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…
Flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, AirdrieThis Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…
Flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, AirdrieThis Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…
Flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, AirdrieThis Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…
Flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, AirdrieThis Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…
Morning Flow & Sound Bath
City and Soul Wellness Collective 11806 126 St NW #202, EdmontonMorning Flow & Sound Bath. Start your Sunday in the most nourishing way — with gentle movement to wake up your body and a sound bath to soothe your soul.…