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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Slow Flow

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Slow Flow is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding, spacious, and accessible. This gentler Vinyasa Flow is perfect for anyone from beginner to advanced.

    $25.00
  • Colorful dancer surrounded by butterflies.

    Tai Chi & Qigong with Eddy

    Tai Chi & Qigong with Eddy. Tai Chi is a relatively modern martial art based on longevity practices passed down for thousands of years from the legendary Wudang Mountains. Often described as a moving meditation, its reputation has spread widely as a gentle way of promoting relaxation, balance, and flexibility, aiding the body in its…

    $20.00
  • Vase with flowers and aromatherapy items

    Yin & Aromatherapy

    Yin & Aromatherapy
    City and Soul Wellness Collective 11806 126 St NW #202, Edmonton, Alberta, Canada

    Yin & Aromatherapy. Join Shelley for a 75-minute blend of Yin Yoga, guided meditation, and aromatherapy designed to help you release tension and invite deep relaxation. This class is the…

    $22.22
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Sound Bath

    Sound Bath
    Canmore Hot Yoga 1002 8 Ave #101, Canmore, AB T1W 0C4, Alberta, Canada

    Experience a transformative sound bath with Danielle, where the soothing resonances of quartz chakra bowls harmonize your body, mind, and spirit. This immersive session offers a unique opportunity to release…

    $20.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Mid Week Reset Yoga with Leila

    Mid Week Reset Yoga with Leila
    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    Take a moment to slow down, reconnect, and release built-up tension in the middle of your week with this Mid Week Reset Yoga with Leila session. This gentle practice focuses on mindful movement, breath awareness, and calming postures designed to support relaxation and nervous system balance. Through slow flow sequences and restorative shapes, you’ll be…

    $18.00
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