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  • Practical Meditation in English (RSVP for Onsite Only)

    Practical Meditation in English (RSVP for Onsite Only)
    Brahma Kumaris Calgary Centre 7 Westwinds Crescent NE #210, Calgary, AB T3J 5H2, Calgary, Alberta, Canada

    Practical Meditation in English (Onsite Only). Registration required. Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and no experience required. All programs are offered free of charge as a community service. Please note: During the winter months, if the temperature dips below…

    Free
  • Woman meditating with colorful background

    Shamanic Yoga Nidra Soundbath

    Shamanic Yoga Nidra Soundbath
    Solar Power Health 81 Glendale Way, Cochrane, AB, Canada

    A deep Yoga Nidra with Singing Bowls, Drums Journey, and Planetary Gongs. This guided experience will leave you peaceful and restored. A Portal of Deep Rest, Inner Vision, and Soul…

    $30.20
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Tuesday Morning Iyengar Yoga

    Tuesday Morning Iyengar Yoga
    Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, Canada

    Join this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott. Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.

    $25.00
  • Colorful dancer surrounded by butterflies.

    Intuitive Flow

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Intuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully…

    $25.00
  • Child meditating under colorful tree.

    Tuesday Midday Zen

    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    Join us for this Tuesday Midday Zen session. Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet, supportive space for stillness, reflection, and self-led exploration. Whether you choose silence, journaling, meditation, or mindful expression, this is your time to reset, center, and…

    Donation based
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Reiki Restorative + Sound Bath with Shelley Hoffos

    Reiki Restorative + Sound Bath with Shelley Hoffos
    Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande Prairie, Alberta, Canada

    Join Shelley Hoffos for Reiki Restorative + Sound Bath. Shelley is a Reiki Master & Compassionate Intuitive Healer. After a brief centering, she will lead you through classic restorative yoga poses to create gentle openings, which bring the body back to its natural alignment. You will be fully supported in each pose, allowing the muscles…

    $40.00
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