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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Sacred Rest through Yoga Nidra

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    This deeply nourishing 60-minute Yoga Nidra class invites you into a state of profound rest and restoration. Often called “yogic sleep,” Yoga Nidra is a guided meditation practiced lying comfortably…

    $25.00
  • Five men sitting in a circle.

    Men’s Group – Communication: Words Create Worlds

    Hearth Cowork and Cowellness 5720A 75 Street NW, Edmonton, AB T6E 5X6, Edmonton, Alberta, Canada

    ​In April, our men’s group continues the 2026 theme IMPACT: Responsibility Over Recognition with a focus on Communication — Words Create Worlds. ​The way we speak—and the things we leave unsaid—shape our relationships,…

    $30.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Sound Healing & Meditation

    Sound Healing & Meditation
    City and Soul Wellness Collective 11806 126 St NW #202, Edmonton, Alberta, Canada

    Come join me for an evening of Sound Healing & Meditation to completely slow down. For one full hour, you’ll lay back, breathe, and let the sounds of crystal bowls,…

    $27.50
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Roots and Resonance: Gongbath and Herbology

    Solar Power Health 81 Glendale Way, Cochrane, AB, Canada

    Meet a beautiful herb and see how it connects with you, let the uniting be deepened with the transporting vibes of giant Gongs. Experience the union of Earth and Cosmos…

    $33.40
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Tuesday Morning Iyengar Yoga

    Tuesday Morning Iyengar Yoga
    Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, Canada

    Join this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott. Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.

    $25.00
  • Colorful dancer surrounded by butterflies.

    Intuitive Flow

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Intuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully guided with space for individual choice, modification, and rest. Linking breath and movement, you will tend to both your physical and energetic needs. Both sun…

    $25.00
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