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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Sunday Morning Flow

    Sunday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and twisting postures and may even include introductions to arm balances and inversions. All levels welcome. Some yoga experience recommended.

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yin & Sound Healing | SUN

    Yin & Sound Healing | SUN
    Sacred Air Yoga & Sound Studio 227 10 St NW, Calgary, Alberta, Canada

    This 90-minute Yin Yoga & Sound Healing | SUN is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork,…

    $55.00
  • Man meditating in colorful artistic style with vibrant paint splashes.

    Stretch and Ground: An afternoon meditation

    Red Deer Healing and Wellness Center 4747 67 St Unit 915, Red Deer, Alberta, Canada

    Settle into your body after a good stretch & get deeply grounded through guided meditation. Experience the gift of presence as you engage your senses with sound, scent & mindful eating. This afternoon event is sure to relieve stress & leave you feeling much lighter. 6 guest maximum

    $20.00
  • Colorful dancer surrounded by butterflies.

    Slow Flow Sunday

    Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, Canada

    Unwind your weekend with mindful movement and breath integration. This class is beginner-friendly with lots of instruction provided for the poses and time to settle in and explore movement and rest. You'll challenge yourself as you work at your own level in a safe and supportive environment. Modifications will be offered as needed.

    $25.00
  • Colorful dancer surrounded by butterflies.

    Rise and Shine

    Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, Canada

    An hour long flow class with a new focus and theme each week to get you moving and in your body. This is a well paced class with time for rest that encourages curiosity, playfulness, and awareness.

    $25.00
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