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  • Cozy, colorful meditation space with plants

    Summer Solstice Sound Journey

    EASE Yoga 11 Royal Vista Dr NW #1230 2nd floor, Calgary, Alberta, Canada

    Solstice Sound Journey (Calgary). A summer solstice sound journey with breath awareness, guided meditation, and immersive sound for deep rest and nervous system regulation. Connect with the energy of summer…

    $25.00
  • Cozy, colorful meditation space with plants

    Floating Meditation + Sound Bath with Shelley Hoffos

    Floating Meditation + Sound Bath with Shelley Hoffos
    Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande Prairie, Alberta, Canada

    Floating Meditation + Sound Bath. FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the…

    $40.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Breath & Body Awareness Yoga

    Breath & Body Awareness Yoga
    Within Wellness Studio 207 14 St NW #200, Calgary, Alberta, Canada

    Breath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…

    $20.00
  • Hands holding a painted heart.

    BodyTalk Access

    Above Average Yoga and Wellness 14825 Yellowhead Trail, Edmonton, AB T5L 3C4, Edmonton, Alberta, Canada

    Unlock the transformative power of your body's innate healing abilities through the Bodytalk Access class. In our fast-paced lives, stress often disrupts our body's natural equilibrium, leading to a cascade of health challenges—low energy, weakened immune function, sleep disturbances, anxiety, and more. The Access Bodytalk class equips you with practical techniques to integrate into your…

    $169.00

  • Vibe High Saturday Sound Session

    Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, Canada

    A Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for…

    $40.00
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