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  • Colorful artistic depiction of a woman in a yoga tree pose.

    10am Sundays Mahogany Outdoor Yoga

    10am Sundays Mahogany Outdoor Yoga
    Mahogany Central Park Amphitheater SB Marine DR @ Mahogany RD (nearside), Calgary, Alberta, Canada

    10am Sundays Mahogany Outdoor Yoga. Experience the calm and clarity of yoga in nature with Calgary Outdoor Yoga. Join us every Sunday at 10:00am for a 60-minute all-levels vinyasa flow…

    $20.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Sunday Morning Flow

    Sunday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…

    $25.00
  • Colorful dancer surrounded by butterflies.

    Joyful Mobility: Release & Reconnect

    Hearth Cowork and Cowellness 5720A 75 Street NW, Edmonton, AB T6E 5X6, Edmonton, Alberta, Canada

    Joyful Mobility: Release & Reconnect is a movement session designed to help you feel grounded and connected to your body, release stress and tension, and get a little silly in an inclusive and welcoming community. Expect a vibe that feels like yoga, meets group exercise, meets dance party! What to Expect: This movement session is accessible…

    $15.00
  • Child meditating under colorful tree.

    Mocktails, Muse & Movement

    Canopy Art and Wellness 1723 9 St SW, Calgary, Alberta, Canada

    Mocktails, Muse & Movement is a Sensory Workshop to Unwind & Feel Inspired. Join us for a wellness workshop designed to help you slow down and reset your nervous system…

    $29.00
  • Woman meditating with colorful accents.

    Unwinding the Nervous System, A Polyvagal-Informed Movement Workshop

    Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, Canada

    Unwinding the Nervous System, A Polyvagal-Informed Movement Workshop to explore Core Modalities: Foundations of Polyvagal Informed Practice Yin Yoga Forrest Yoga (trauma-informed principles) Workshop description: Your nervous system is always working, scanning for safety and scanning for threat, often keeping you in a state of low-grade survival long after the actual stress has passed. This…

    $50.00
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