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  • Move & Release: Somatic + Ecstatic Dance with Sabrina

    Move & Release: Somatic + Ecstatic Dance with Sabrina
    The Divine Mine 12445 Lake Fraser Dr SE #213, Calgary, Alberta, Canada

    Step into your body, release what no longer serves you, and flow freely with your energy during our Move & Release: Somatic + Ecstatic Dance with Sabrina session that blends somatic movement and ecstatic dance, guiding you through a transformative journey of mindful embodiment and expressive release. What to Expect: Gong Bath Opening - Begin…

    $22.00

  • Yoga for Beginners / Upa Yoga

    Country Hills Library 11950 Country Village Link NE, Calgary, AB T3K 6E3

    Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease.

    Free of charge

  • Drop-In Mediumship Circle at the Gateway Centre

    Drop-In Mediumship Circle at the Gateway Centre
    The Gateway Centre 1609 D Kensington Rd NW, Calgary, Alberta, Canada

    The Drop-In Mediumship Circle at the Gateway Centre is offered as a weekly, 90-minute gathering, with facilitation alternating between Heather and Rowen to support continuity while offering complementary styles of teaching and guidance. This Mediumship Circle provides a supportive space for participants to explore a wide range of development exercises designed to deepen mediumistic awareness.…

    $15.00

  • The Sacred Reset (Online)

    Zoom ONLINE

    I’m offering The Sacred Reset as a donation-based online gathering — a simple, intentional at-home ceremony you can join from your own space. This sacred space is for you if you’re wanting to build confidence in creating your own at-home rituals and ceremonies — in a way that feels natural, grounded, and doable in real…

    Donation based

  • Grounded & Gentle Flow

    Grounded & Gentle Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you to soften into your body without pressure or expectation. Through mindful transitions and the thoughtful use of props, you’ll be…

    $25.00

  • Art Journal

    Above Average Yoga and Wellness 14825 Yellowhead Trail, Edmonton, AB T5L 3C4, Edmonton, Alberta, Canada

    Unlock your creativity and heal from within! Dive into the transformative world of art journaling, where mindfulness, meditation, and self-expression come together. This isn’t just another art class; it's a journey of self-discovery and emotional release. Through guided meditations and mindful practices, you’ll learn to silence feelings of inadequacy and embrace your inner creative voice.…

    $49.00

  • Sound Bath with Ashley

    Sound Bath with Ashley
    Nirvana 101 616 Kingsway Ave SE #101, Medicine Hat, Alberta, Canada

    Sound Bath with Ashley. Bathe yourself in one hour of relaxation, listening to the sound of gongs and Tibetan & crystal singing bowls. Allow the vibration of these unique sounds to soothe and heal your mind, body & spirit.

    $25.00
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